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15 Mexican Kids Lunches Even Picky Eaters Will Like

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These Mexican kids lunches are perfect for picky eaters. From tasty sandwiches to satisfying soups, there is something here for your little ones. The best part is that they are easily customizable, according to their tastes. So good, even the adults will enjoy a bite or two.

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Sopa de Conchas (Mexican Shell Pasta Soup)

A ladle full of Sopa de Conchas over a stock pot of the soup.
Sopa de Conchas. Photo By Mama Maggie’s Kitchen

Mexican Shell Pasta Soup, or Sopa de Conchas, is a timeless favorite, just like tamales and Mexican rice. It’s ready in no time and perfect for those who are hard to please at the table.

Get recipe: Sopa de Conchas

Bean Tostadas

A bean tostada served on a decorative blue plate.
Bean Tostadas. Mama Maggie’s Kitchen

Tostadas de Frijoles, or Bean Tostadas, are a simple, delicious meal option. With a crispy tortilla and plenty of toppings, they’re perfect for lunch or dinner.

Get the recipe: Bean Tostadas

Sopa de Elote (Corn Soup)

Bowl of Sopa de Elote topped with cheese and Mexican crema.
Sopa de Elote. Photo by Mama Maggie’s Kitchen

Sopa de Elote is a simple yet delicious Mexican corn soup that’s perfect for cozy meals. The fresh corn and cotija cheese make every bite a flavorful delight!

Get Recipe: Sopa de Elote

Torta de Milanesa (Fried Chicken Sandwich)

Torta de Milanesa (Mexican Fried Chicken Sandwich) on a wooden surface surrounded by its ingredients.
Torta de Milanesa. Mama Maggie’s Kitchen

Torta de Milanesa, also called a Mexican Fried Chicken Sandwich, is made with crispy, golden chicken tucked into fresh bread.

Get Recipe: Torta de Milanesa

Ensalada de Atun (Mexican Tuna Salad)

A wooden bowl filled with a creamy tuna salad, garnished with a sprig of cilantro, is placed on a wooden platter alongside square and triangular crackers. The tuna salad has visible chunks of tuna, diced tomatoes, onions, and green herbs.
Ensalada de Atun. Photo By Mama Maggie’s Kitchen

Ensalada de Atún is a delicious and easy lunch that’s easy on your wallet. Made with canned tuna, this Mexican tuna salad is ready to eat in no time!

Get the recipe: Ensalada de Atun

Tostaguac (Guacamole Tostada)

A colorful plate holds a crispy tostada topped with layers of guacamole, black beans, shredded lettuce, diced tomatoes, onions, fresh cilantro, and dollops of sour cream. The vibrant ingredients create a visually appealing and appetizing dish.
Tostaguac. Photo by Mama Maggie’s Kitchen

Tostaguac combines the crunch of a flat corn tortilla with the creamy goodness of guacamole. It’s a tasty choice for Mexican food lovers and fun for Tostada Tuesday!

Get the recipe: Tostaguac

Molletes (Mexican Open-Faced Sandwiches)

A plate with three molletes surrounded by cilantro and a decorative Mexican napkin.
Molletes. Photo By Mama Maggie’s Kitchen

Make Molletes for a quick and tasty meal. Toasted bread topped with refried beans, cheese, and pico de gallo is perfect for breakfast, lunch, or a snack. A delicious classic!

Get the recipe: Molletes

Chicken Torta (Mexican Chicken Sandwich)

Three Mexican chicken tortas sitting in a basket with a white napkin.
Chicken Torta. Photo by Mama Maggie’s Kitchen

This Torta de Pollo sandwich is packed with tender chicken, creamy avocado, crunchy lettuce, and bold flavors. It’s a meal you won’t forget!

Get Recipe: Chicken Torta

Sincronizadas (Ham and Cheese Quesadillas)

Sincronzidas stacked on top of each other and sitting a red clay plate.
Sincronizadas. Mama Maggie’s Kitchen

Enjoy this Sincronizadas recipe, where gooey cheese and savory ham come together in warm tortillas for a quick, easy, and tasty meal.

Get the recipe: Sincronizadas

Salpicon de Res (Cold Beef Salad)

Salpicon de res served on a tostada and topped with avocado slices.
Salpicon de Res. Mama Maggie’s Kitchen.

Enjoy Salpicón de Res, a chilled beef salad with a tangy vinaigrette! It’s a tasty topper for tostadas and a creative way to use up leftovers.

Get the recipe: Salpicon de Res

Ensalada de Camaron (Mexican Shrimp Salad)

Ensalada de Camaron (Mexican Shrimp Salad) in a large white serving dish.
Ensalada de Camaron. Mama Maggie’s Kitchen

Ensalada de Camaron is a delicious Mexican Shrimp Salad made with fresh shrimp and veggies covered in a creamy dressing. It’s an easy recipe that’s perfect for a light lunch or dinner!

Get Recipe: Ensalada de Camaron

Ensalada de Pollo (Mexican Chicken Salad)

A plate of shredded chicken in creamy sauce, inspired by Mexican chicken recipes, surrounded by tortilla chips. Garnished with a pickle and a slice of carrot on the side, all served on a rustic wooden surface.
Ensalada de Pollo. Mama Maggie’s Kitchen.

Ensalada de Pollo, or Mexican Chicken Salad, is a dish everyone loves at parties. It’s made with chicken, vegetables, and a creamy mayo dressing for a delicious flavor.

Get Recipe: Ensalada de Pollo

Spicy Chicken Chipotle Pasta

A bowl of spicy chicken chipotle pasta topped with chopped parsley.
Spicy Chicken Chipotle Pasta. Photo by Mama Maggie’s Kitchen

Need a new weeknight dinner? Try Spicy Chicken Chipotle Pasta! It’s creamy, spicy, and so easy to whip up.

Get Recipe: Spicy Chicken Chipotle Pasta

Sopa de Lentejas (Lentil Soup)

A white bowl of Sopa de Lentejas (Mexican Lentil Soup) topped with cilantro.
Sopa de Lentejas. Photo by Mama Maggie’s Kitchen

Sopa de Lentejas, or Mexican Lentil Soup, is a cozy dish that feels like home. It’s perfect for a comforting lunch.

Get the recipe: Sopa de Lentejas

Atun a la Veracruzana (Veracruz-Style Tuna)

Tuna sitting on a white plate next to tortilla chips.
Atun a la Veracruzana. Photo by Mama Maggie’s Kitchen

Atún a la Veracruzana is a delicious dish made with canned tuna and pantry staples. Mix it up with a flavorful vinaigrette for an easy and tasty meal!

Get the recipe: Atun a la Veracruzana

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About Maggie Unzueta

Maggie Unzueta is the face behind In Mama Maggie's Kitchen. She has been publishing Mexican recipes and creating delicious recipes since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.