Sopa de Conchas + VIDEO

Sopa de Conchas, or Mexican Shell Pasta Soup, is as classic as Mexican rice and tamales. This easy-to-make soup is comfort food at its best. Ready in minutes and perfect for little picky eaters. Watch the VIDEO or see the step-by-step pictures to recreate this Mexican food favorite.

You know you’re Mexican if you grew up eating Sopa de Conchas. This goes right up there with Sopa de Fideo and Frijoles de la Olla. My mom would make this for us when we got home from school. And now, I make it for my redhead when he comes home from a long day of adding and subtracting, science experiments, and girls.

The ingredients are simple: 2 Roma tomatoes, ¼ onion, garlic, chicken bouillon, conchas pasta, oil, and water. This is a basic recipe for Sopa de Conchas. You can add more ingredients if you like. My mom would add a pinch of cumin and a pinch of oregano. Sometimes potatoes and veggies were added too.

I rough chopped the tomatoes before adding them to the blender.

My handy dandy blender here is a Nutribullet. It’s nothing fancy, but it gets the job done.

Also add the onion and garlic to the blender. Some people will dice up the onions and cook them with the shells. That way, the Sopa de Conchas will have sauteed onions. YUM! Either way works fine.

Add water to the blender.

Blend everything until smooth. Set aside until ready to use. You can totally bypass this and go straight for a can of tomato sauce. That works just as well, and in a pinch, I’ll confess that I use canned tomato sauce too.

Heat up the oil in a large stock pot. Don’t skimp on the oil. We are about to “toast” our pasta. To make Sopa de Conchas, you will need a pot. We need room to groove.

The star of the show is this Conchas pasta, or pasta shaped like shells. It is commonly found in the Hispanic aisle at the grocery store. Or, you can purchase it online. If your store carries fideo pasta, it more than likely will sell this pasta.

Once the oil is nice and hot, add the conchas. Get out your spatula and start stirring. Here’s the thing: you don’t want this to burn. If you end up burning it, you will have to start all over again. That’s not fun. My advice is to stir, stir, stir.

You gotta be on the lookout for when the pasta starts to toast and it’s about to burn. That’s the time to add the rest of the ingredients. This isn’t it! Lol. Do you see how it’s starting to change colors? Look at these golden beauties. A few of them are really toasted. They are almost, almost burnt. That’s totally ok. As long as they aren’t burnt, it’s all good in the hood.

Now add the rest of the water. Some people will use chicken broth, and if you have it, awesome! If you opt use chicken broth, don’t add the chicken bouillon.

Time for the tomato mixture. Pour all of it in. I like to leave one cup of water to get all the tomato sauce out of the blender. However you do this is fine too.

Chicken bouillon is a common ingredient in our Mexican cuisine. You can omit, and as I mentioned, use chicken broth instead. Both work well when making the Sopa de Conchas.

Lastly, cover up the pot for 20 minutes. Check the pot at around 18 minutes. All you want is to make sure the pasta is soft and fully cooked. The shells will puff out, almost 3 times bigger than their dried version.

Serve your Sopa de Conchas in a large bowl. I call this Mexican comfort food. It warms your belly and your soul. Childhood memories swarm with each spoonful and many more to be had. Hope you enjoy!

Don’t forget to watch the Sopa de Conchas Video

Table of Contents

• 1 Sopa de Conchas
  • 1.1 Ingredients
  • 1.2 Instructions
  • 1.3 Video
  • 1.4 Notes
  • 1.5 Nutrition

Sopa de Conchas

Sopa de Conchas, or Mexican Shell Pasta Soup, is as classic as Mexican rice and tamales. Ready in minutes and perfect for picky eaters.

4.97 from 111 votes

Print Pin Rate

Course: Mexican

Cuisine: Mexican

Prep Time: 5 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 30 minutes minutes

Servings: 4

Calories: 521kcal

Author: Maggie Unzueta

Ingredients

• ▢ 2 Roma tomatoes chopped
• ▢ ¼ onion
• ▢ 1 garlic clove
• ▢ 1 cup water + 4 cups water divided
• ▢ 2 tablespoons olive oil
• ▢ 1 16- ounce package of conchas
• ▢ 1 chicken bouillon cube

Instructions

• To a blender, add tomatoes, onion, garlic clove and 1 cup of water. 
• Blend until smooth. 
• Set aside until ready to use. 
• Heat oil in a large stock pot.
• Add package of conchas pasta. 
• Stir frequently until golden brown. 
• About 5 minutes. 
• Do not let this burn, or you will have to start all over again. 
• Add 4 cups of water, tomato mixture, and chicken bouillon.
• Stir to combine. 
• Cover and bring to a low simmer.
• Cook for 20 minutes, or until pasta is soft and the conchas have puffed up. 
• Serve and enjoy

Video

Notes

Optional toppings: Queso Fresco and lime. 

Nutrition

Calories: 521kcal | Carbohydrates: 92g | Protein: 16g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 248mg | Potassium: 352mg | Fiber: 4g | Sugar: 5g | Vitamin A: 258IU | Vitamin C: 5mg | Calcium: 28mg | Iron: 2mg

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