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    Home » All Recipes » Soups

    Sopa de Conchas + VIDEO

    Published: Sep 20, 2018 · Updated: Mar 6, 2026 by Maggie Unzueta

    Sopa de Conchas, or Mexican Shell Pasta Soup, is as classic as Mexican rice and tamales. Ready in minutes and perfect for picky eaters.
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    A close-up of a ladle lifting shell pasta soup in a tomato-based broth from a pot, with more pasta shells and broth visible below.
    Mexican Shell Pasta Soup, or Sopa de Conchas, is a classic Mexican recipe. An easy-to-make soup and perfect for picky eaters. By Mama Maggie's Kitchen
    Sopa de Conchas, or Mexican Shell Pasta Soup, in a white bowl and topped with a few slices of green onions.

    You know you’re Mexican if you grew up eating Sopa de Conchas.

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    After a long day of adding and subtracting, Mexican kids are often greeted by a bowl of this yummy shell pasta soup.

    It goes right up there with other classic recipes like Sopa de Fideo and Frijoles de la Olla.

    Table of Contents

    • 1 🐚 Ingredients
    • 2 👩🏼‍🍳 Step-By-Step Instructions
    • 3 🔥 Be Careful!
    • 4 🍲 More Mexican Soup Recipes
    • 5 😋 Hungry for More?
    • 6 Sopa de Conchas
      • 6.1 Ingredients
      • 6.2 Instructions
      • 6.3 Video
      • 6.4 Notes
      • 6.5 Nutrition

    🐚 Ingredients

    Ingredients for Sopa de Conchas on a white surface.
    • Roma tomatoes
    • onion
    • garlic
    • chicken bouillon
    • conchas pasta
    • oil
    • water

    This is a basic recipe for Sopa de Conchas. You can add more ingredients if you like. Some moms add a pinch of cumin and a pinch of oregano. Sometimes potatoes and veggies are added too.

    👩🏼‍🍳 Step-By-Step Instructions

    Chopped tomatoes and chopped onions on a cutting board.

    Rough chop the tomatoes before adding them to the blender. These are Roma tomatoes, but cherry tomatoes and beefsteak work just as well.

    Chopped tomatoes ina  blender

    Add tomatoes to a blender. Look for ripe tomatoes for best flavor.

    Chopped tomatoes and chopped onions in a blender.

    Also add the onion and garlic to the blender. Some people will dice up the onions and cook them with the shells. Either way works fine.

    Water pouring into the blender.

    Add water to the blender. We’re creating a basic tomato sauce.

    Tomato sauce in a blender.

    Blend everything until smooth. Set aside until ready to use. You can totally bypass this and go straight for a can of tomato sauce. That works just as well, but be sure to add water to thin it out.

    Hand holding a bottle of olive oil with a stock pot in the distance.

    Heat up the oil in a large stock pot. Don’t skimp on the oil. We are about to “toast” our pasta. To make this soup, use a big pot.

    Conchas, or Shell Pasta, on a wooden surface with a pasta package in the background.

    The star of the show is this conchas pasta, or pasta shaped like shells. It is commonly found in the Hispanic aisle at the grocery store. Or, you can purchase it online. If your store carries fideo pasta, it more than likely will sell this pasta.

    Shell Pasta in a stock pot.

    Once the oil is nice and hot, add the conchas. Get out your spatula and start stirring.

    🔥 Be Careful!

    You don’t want this to burn. If you end up burning it, you will have to start all over again. That’s not fun. My advice is to stir, stir, stir, and keep stirring.

    Shell pasta in a stock pot that has been browned and toasted.

    You gotta be on the lookout for when the pasta starts to toast. That’s the time to add the rest of the ingredients.

    Look at these golden beauties. A few of them are really toasted. As long as they aren’t burnt, it’s all good in the hood.

    Now add the rest of the water. Some people will use chicken broth, and if you have it, awesome! If you opt use chicken broth, don’t add the chicken bouillon.

    Tomato sauce in a metal stock pot.

    Time for the tomato mixture. Pour all of it in. I like to leave one cup of water to get all the tomato sauce out of the blender. However you do this is fine too.

    Hand holding a cube of chicken bouillon.

    Chicken bouillon is a common ingredient in our Mexican cuisine. Omit, if you like, and use chicken broth or vegetable stock instead. Both work well when making this Sopa de Conchas recipe. Or, use salt and add water.

    Stock pot with lid on the stove.

    Lastly, cover up the pot for 20 minutes. Check the pot at around 18 minutes. All you want is to make sure the pasta is soft and fully cooked. The shells will puff out, almost 3 times bigger than their dried version.

    A ladle full of Sopa de Conchas over a stock pot of the soup.

    If the soup is dry and the liquid has evaporated, add 1 cup of chicken broth 2 minutes before serving.

    Sopa de Conchas, or Mexican Shell Pasta Soup, in a white bowl.

    🍲 More Mexican Soup Recipes

    • Sopa de Coditos
    • Caldo de Albondigas
    • Sopa de Pollo con Fideos
    • Menudo recipe
    • Sopa de Letras
    • Caldo Tlalpeno

    Serve your soup in a large bowl. I call this Mexican comfort food. It warms your belly and your soul. Childhood memories swarm with each spoonful and many more to be had. Hope you enjoy!

    😋 Hungry for More?

    Be sure to subscribe to my newsletter and follow along on Facebook, Instagram, Pinterest, for my latest recipes and videos.

    Sopa de Conchas, or Mexican Shell Pasta Soup, in a white bowl and topped with a few slices of green onions.

    Sopa de Conchas

    Sopa de Conchas, or Mexican Shell Pasta Soup, is as classic as Mexican rice and tamales. Ready in minutes and perfect for picky eaters.
    4.97 from 119 votes
    Print Pin Rate
    Course: Mexican
    Cuisine: Mexican
    Prep Time: 5 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 521kcal
    Author: Maggie Unzueta
    Prevent your screen from going dark

    Ingredients

    • 2 Roma tomatoes chopped
    • ¼ onion
    • 1 garlic clove
    • 1 cup water + 4 cups water divided
    • 2 tablespoons olive oil
    • 1 16- ounce package of conchas
    • 1 chicken bouillon cube

    Instructions

    • To a blender, add tomatoes, onion, garlic clove and 1 cup of water. 
    • Blend until smooth. 
    • Set aside until ready to use. 
    • Heat oil in a large stock pot.
    • Add package of conchas pasta. 
    • Stir frequently until golden brown. 
    • About 5 minutes. 
    • Do not let this burn, or you will have to start all over again. 
    • Add 4 cups of water, tomato mixture, and chicken bouillon.
    • Stir to combine. 
    • Cover and bring to a low simmer.
    • Cook for 20 minutes, or until pasta is soft and the conchas have puffed up. 
    • Serve and enjoy

    Video

    Notes

    If the soup is dry and the liquid has evaporated, add 1 cup of chicken broth 2 minutes before serving.
    Optional toppings: Queso Fresco and lime. 

    Nutrition

    Calories: 521kcal | Carbohydrates: 92g | Protein: 16g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 248mg | Potassium: 352mg | Fiber: 4g | Sugar: 5g | Vitamin A: 258IU | Vitamin C: 5mg | Calcium: 28mg | Iron: 2mg
    Tried this recipe?Mention @MamaMaggiesKitchen or tag #MamaMaggiesKitchen!

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    About Maggie Unzueta

    Maggie Unzueta is the face behind In Mama Maggie's Kitchen. She has been publishing Mexican recipes and creating delicious recipes since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.

    Reader Interactions

    Comments

      4.97 from 119 votes (86 ratings without comment)

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      Recipe Rating




    1. V

      March 10, 2026 at 8:14 am

      5 stars
      Thank you for sharing this recipe! We’re a military family and my boys are missing my mom’s cooking. They approved!!!

      Reply
      • Maggie Unzueta

        March 17, 2026 at 1:56 am

        So glad the boys approved! Thank you!

        Reply
    2. Leah

      January 28, 2026 at 1:05 am

      5 stars
      It was simple & easy. I blended zucinni w/the tomatoes & onion to have a veggie & added ground chicken to it. All in 1 meal!

      Reply
      • Maggie Unzueta

        March 19, 2026 at 3:15 am

        So creative! Love the veggie addition.

        Reply
    3. AJ Fierro

      December 23, 2024 at 7:01 pm

      5 stars
      True to tradition. So good on a cold winter’s day in the Midwest. Thank you!

      Reply
      • Maggie Unzueta

        December 24, 2024 at 4:08 pm

        Thank you. So glad you enjoyed this recipe!

        Reply
        • Anonymous

          January 23, 2025 at 11:16 pm

          I have a question the ingredients say 16oz concha’s but I only found 7oz?

        • Maggie Unzueta

          January 24, 2025 at 12:30 am

          Use two packages of the 7 ounces. Then add a little more chicken broth – about 1/4 cup more. Taste it for salt and adjust, if needed.

    4. Martha Skinner

      December 13, 2023 at 7:28 pm

      5 stars
      My Comfort food

      This is one of my favorite sopitas. Your recipe is delicious and full of flavor. Thank Maggie! Salió deliciosa.

      Reply
      • Maggie Unzueta

        December 14, 2023 at 3:03 pm

        Comfort food vibes! So happy you found this Sopa de Conchas recipe to your liking.

        Reply
    5. Eren

      June 14, 2023 at 6:26 pm

      5 stars
      THANK YOU for posting this recipe! My mom has always made it this way and whenever I’ve looked up the recipe online it’s made with canned tomatoes and chicken broth.
      My mom taught me with Roma tomatoes and bouillon cubes. It just tastes so much better when it’s made with fresh ingredients, so yummy!

      Reply
      • Maggie Unzueta

        June 16, 2023 at 11:13 am

        Thank you for your kind words and super happy to hear that this recipe aligned with the way your mom has always made it. Enjoy!

        Reply
    6. Jess

      April 18, 2023 at 8:09 pm

      5 stars
      What I love most about this dish is how comforting and satisfying it is. It is the perfect meal on a cold winter day and leaves you feeling warm and nourished.

      Reply
      • Maggie Unzueta

        April 19, 2023 at 8:30 am

        Totally agreed! Sopa de Conchas is a perfect dish for a cozy and comforting meal on a chilly day.

        Reply
    7. dana

      April 18, 2023 at 2:13 pm

      5 stars
      Such a great and wholesome dish! Perfectly cozy for the last of these cool and rainy days.

      Reply
      • Maggie Unzueta

        April 19, 2023 at 8:26 am

        It’s great to hear that you enjoyed it. This soup is definitely a comforting and satisfying meal, especially on chilly days.

        Reply
        • Lorrie Ann Prado Huerta

          June 01, 2023 at 4:08 pm

          Thank you so much for sharing this delicious recipe. I’m a bit under the weather today and I’m sure this Sopa De Conchas is going to make me feel better 🥰

        • Maggie Unzueta

          June 01, 2023 at 4:21 pm

          This soup will hit the spot. Hope you feel better!

    8. Justine

      April 18, 2023 at 12:18 pm

      5 stars
      This seriously could not be any easier to make. Using fresh tomatoes and onions instead of canned stuff just makes it that much more flavorful. Loved it!

      Reply
      • Maggie Unzueta

        April 19, 2023 at 8:24 am

        Glad you enjoyed the recipe! Using fresh ingredients definitely adds more flavor to the dish.

        Reply
    9. gunjan

      April 18, 2023 at 10:42 am

      5 stars
      Looks yum and its unique to me. I am so intrigued to try this. Can’t wait to make it over the weekend.

      Reply
      • Maggie Unzueta

        April 19, 2023 at 8:27 am

        That’s great to hear! I hope you enjoy making and eating this Sopa de Conchas. Let me know how it turns out!

        Reply
    10. TAYLER ROSS

      April 18, 2023 at 10:41 am

      5 stars
      I made this soup for dinner last night and it was incredible! Thanks so much for sharing the recipe!

      Reply
      • Maggie Unzueta

        April 19, 2023 at 8:28 am

        Glad to hear that you enjoyed this Sopa de Conchas recipe! Hope you make it again soon.

        Reply
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