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    Home » All Recipes » Side Dishes

    Mexican Brussels Sprouts

    Published: Oct 26, 2024 by Maggie Unzueta

    These easy Mexican Brussels Sprouts come out crispy on the outside and tender on the inside. They are seasoned to perfection and make the tastiest side dish.
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    Close-up of roasted Brussels sprouts on a baking sheet. The sprouts are halved, seasoned with spices, and have crispy, browned edges, giving them a golden appearance.
    Close-up of roasted Brussels sprouts on a baking sheet. The sprouts are halved, seasoned with spices, and have crispy, browned edges, giving them a golden appearance.

    These Mexican Brussels Sprouts will be your next favorite side dish. It’s easy-to-make and delivers big flavors.

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Next time someone says that brussels sprouts are boring and bland, make them this recipe.

    They’ll be begging for you to make this tasty side dish!

    Table of Contents

    • 1 Ingredients
    • 2 🥣 Instructions
    • 3 👩🏼‍🍳 Pro Tips
    • 4 🔥 Storing and Reheating
    • 5 🍴 More Mexican Side Dishes
    • 6 😋 Hungry for More? 
    • 7 Mexican Brussels Sprouts
      • 7.1 Ingredients
      • 7.2 Instructions
      • 7.3 Video
      • 7.4 Notes
      • 7.5 Nutrition

    Ingredients

    Overhead view of a plate with spices labeled oregano, paprika, garlic powder, onion powder, cumin, pepper, and salt. Next to it are Brussels sprouts in a bowl and a bottle of olive oil on a wooden surface.
    • Paprika
    • Onion Powder
    • Oregano
    • Garlic Powder
    • Ground Cumin
    • Black pepper
    • Salt
    • Brussels Sprouts
    • Olive Oil

    If you have some chicken taco seasoning, omit all the spices and use 1 tablespoon of the mix instead. 

    Olive oil works great, but you can also use avocado oil, ghee, or coconut oil. 

    🥣 Instructions

    A wooden cutting board with halved Brussels sprouts and a large knife. A bowl filled with whole Brussels sprouts is nearby. All items are placed on a rustic wooden surface.
    • Rinse and pat dry the brussels sprouts. 
    • Cut off the ends and cut in half. 

    👩🏼‍🍳 Pro Tips

    • Cutting them in half helps to create a crispy exterior. It also allows for the water that’s inside the vegetable to escape. If you’re using large brussels sprouts, cut them into quarters. 
    • Be sure to pat them down. If you put them in the oven while they are wet, they will only steam and not crisp up. 
    • This recipe does not work well with previously frozen brussels sprouts for that reason. They tend to turn out mushy, and crispy is what we’re after. 
    A hand holds a bottle of imported olive oil above sliced Brussels sprouts on a foil-lined baking sheet. Another hand displays a plate with various spices, including salt, pepper, and paprika, over the same baking sheet.
    • Add olive oil and the spices to the brussels sprouts.
    • Then toss to coat. 

    Place the sprouts cut-side down so the outside leaves crisp up. 

    I do half up and half down just for variety, but if you want them all crispy, then turn them all down. 

    Halved Brussels sprouts seasoned with spices are spread out on a baking sheet, ready for roasting. The sprouts are fresh and vibrant green, and some leaves are scattered around the tray.
    • Place in the oven at 425 degrees F for 20 minutes. 
    • Take out of the oven and turn. 
    • Bake for another 5 minutes. 

    🔥 Storing and Reheating

    Place any leftovers in an airtight container. Consume within 4 days. To reheat, put the brussels sprouts in a microwaveable plate. Heat on high for 2 to 2 ½ minutes. Please note: They will not be crispy in the microwave.

    Roasted Brussels sprouts on a foil-lined baking sheet. The sprouts are halved and seasoned, displaying a golden-brown roasted appearance. The background features a rustic wooden surface.

    🍴 More Mexican Side Dishes

    • Ejotes a la Mexicana
    • Roasted Mexican Sweet Potatoes
    • Champinones a la Mexicana
    • Mexican Mashed Potatoes

    These Mexican Brussels Sprouts are golden-brown crispy and loaded with flavor. Just a handful of ingredients will create this easy side dish. 

    😋 Hungry for More? 

    Be sure to subscribe to my newsletter and follow along on Facebook, Instagram, Pinterest for my latest recipes and videos.

    Did you make this recipe? Please rate the recipe below.

    Close-up of roasted Brussels sprouts on a baking sheet. The sprouts are halved, seasoned with spices, and have crispy, browned edges, giving them a golden appearance.

    Mexican Brussels Sprouts

    These easy Mexican Brussels Sprouts come out crispy on the outside and tender on the inside. They are seasoned to perfection and make the tastiest side dish.
    No ratings yet
    Print Pin Rate
    Course: Side Dish
    Cuisine: Mexican American
    Prep Time: 7 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 4
    Calories: 140kcal
    Author: Maggie Unzueta
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    Ingredients

    • 1 teaspoon Paprika
    • ½ teaspoon Onion Powder
    • ¼ teaspoon Oregano
    • ¼ teaspoon Ground Cumin
    • ½ teaspoon Garlic Powder
    • ½ teaspoon Black pepper
    • 1 teaspoon Salt
    • 1 ½ lbs Brussels Sprouts
    • 2 tablespoon Olive Oil

    Instructions

    • Preheat oven to 425 degrees F.
    • Add olive oil and spices to the brussels sprouts.
    • Toss to coat.
    • Lay them down evenly on a sheet pan. Cut-side down for a more crispy texture.
    • Bake in the oven for 20 minutes.
    • Remove from the oven and turn.
    • Return to the oven and cook for an additional 5 minutes.
    • When they are fork tender, they are ready!

    Video

    Notes

    Pro Tips
    • Cutting them in half helps to create the crispy exterior and for the water that’s inside the vegetable to escape. If you’re using large brussels sprouts, cut them into quarters.
    • Be sure to pat them down. If you put them in the oven while they are wet, they will only steam and not crisp up.
    • This recipe does not work well with previously frozen brussels sprouts for that reason. They tend to turn out mushy, and crispy is what we’re after.

    Nutrition

    Calories: 140kcal | Carbohydrates: 16g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 625mg | Potassium: 687mg | Fiber: 7g | Sugar: 4g | Vitamin A: 1534IU | Vitamin C: 145mg | Calcium: 79mg | Iron: 3mg
    Tried this recipe?Mention @MamaMaggiesKitchen or tag #MamaMaggiesKitchen!

    More Mexican Side Dishes

    • Cast iron skillet of Mexican corn casserole, topped with melted golden cheese and sliced jalapeño peppers, placed on a white surface with parsley and salt nearby.
      Mexican Corn Casserole
    • Sweet potato fries spicy and crispy, seasoned with salt, resting on a metal wire rack.
      Sweet Potato Fries-Spicy and Crispy
    • A plate of golden, crispy tostones chips stacked on a white square dish, sprinkled with coarse salt. In the background, a small white bowl of green dipping sauce is visible.
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    • A white bowl filled with hot honey corn, garnished with herbs, sits on a woven mat. Honey is being drizzled over the corn from above.
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    About Maggie Unzueta

    Maggie Unzueta is the face behind In Mama Maggie's Kitchen. She has been publishing Mexican recipes and creating delicious recipes since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.

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    iBienvenidos! I'm Maggie. Welcome to my blog! My passion is authentic Mexican food and traveling throughout Mexico to bring you the very BEST in culture and cuisine.

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