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    Home » All Recipes » Healthy

    Keto Mexican Recipes

    Published: Jul 20, 2020 · Updated: Nov 7, 2024 by Maggie Unzueta

    A collage showing several Mexican Keto Recipes.

    Are you thinking of going keto? It’s not as difficult as you think. Here are 11 seriously delish Keto Mexican Recipes that you’d never guess are low in carbs.

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Mix up your weeknight cooking routine with recipes like Shrimp Chile Rellenos, Rajas con Crema, and Green Mole Chicken.

    A collage showing several Mexican Keto Recipes.

    If you’re on the keto diet, this list will add TONS of flavor and spice to your dishes. From shrimp to chicken, there’s something for everyone. Don’t let complicated recipes stand in the way of you and yummy Mexican dishes.

    Table of Contents

    • 1 Keto Mexican Recipes
      • 1.1 Queso Fundido with Chorizo
      • 1.2 Birria de Res, or Mexican Beef Stew 
      • 1.3 Pipián Verde 
      • 1.4 Pescado a la Veracruzana (Veracruz-Style Fish)
      • 1.5 Rajas con Crema (Roasted Poblanos in Cream Sauce)
      • 1.6 Shrimp Chile Rellenos
      • 1.7 Pork Chile Colorado with Nopales
      • 1.8 Camarones Enchipotlados
      • 1.9  Zucchini, Corn, and Poblano Pepper
      • 1.10 Atún a la Mexicana
      • 1.11 Caldo de Res 

    Keto Mexican Recipes

    These easy Keto Mexican Recipes will make cooking stress-free, and are delicious enough that you'll be happy to have leftovers.

    Hand holding a chip with queso fundido with chorizo and the melted cheese is dripping down into the appetizer dish.

    Queso Fundido with Chorizo

    Keto Mexican food does not have to be boring.  This totally decadent dip is perfect for any chip and your holiday guests will be swooning when you serve this amazingly delicious dish.  Only 3 grams of carbs per serving but 25 grams of protein. Wow!

    A rustic brown bowl filled with shredded beef birria in red broth, made using a slow cooker birria recipe, is topped with chopped onion and cilantro, and sits on a colorful embroidered cloth with fresh herbs and a jalapeño in the background.

    Birria de Res, or Mexican Beef Stew 

    A big steamy bowl of Birria de Res is made of tender beef simmering for hours in a savory chile broth. Oh so tasty! Plus, this slow cooker recipe can save you hours in the kitchen.

    Pipian Verde topped with pepitas (or green pumpkin seeds) and served next to calabacitas and corn.

    Pipián Verde 

    Here’s an amazingly delicious and nutritious “green mole” dish that is perfect for your dinner table.  Serve it over chicken to make it a winner!

    Pescado a la Veracruzana, or Veracruz-Style Fish, is a savory dish that will blow your tastebuds away. It’s not very spicy with delicious bites of olive and briny capers. Enjoy! By Mama Maggie’s Kitchen

    Pescado a la Veracruzana (Veracruz-Style Fish)

    There’s nothing fishy about having a Keto-Friendly Mexican dish.  It’s delish. This is a healthy southern Mexican food that looks great on a plate and fills you with goodness.

    Rajas con Crema on a black iron cast skillet topped with a cilantro leaf and surrounded by tortilla chips and more cilantro.

    Rajas con Crema (Roasted Poblanos in Cream Sauce)

    Rajas con Crema is a delicious Mexican recipe that’s made with roasted poblano peppers smothered in a cream sauce. So yummy and easy to make. 

    A shrimp chile relleno served on a plate next to a salad and rice.

    Shrimp Chile Rellenos

    Shrimp Chile Rellenos drizzled with a chipotle cream sauce… Mmm! This dish is full of amazing flavors, absolutely delicious, and 100% Keto friendly. 

    Pork and nopales in chile colorado served on a white plate with fried beans.

    Pork Chile Colorado with Nopales

    Pork Chile Colorado with Nopales is Mexican comfort food on a plate. Tender pork simmered in a rich and savory chile sauce. Each bite is truly amazing!

    Camarones Enchipotlados surrounded by green beans and white rice next to lime wedges and a can of chipotle.

    Camarones Enchipotlados

    Camarones Enchipotlados (Shrimp in Chipotle Sauce) is an easy-to-make and yummy dish. Made in under 30 minutes. Perfect for busy weeknights. 

    Easy Creamy Zucchini Corn and Poblano Chile (or Calabacitas con Elote y Rajas de Chile Poblano) is a yummy and delicious dish that comes together in minutes. It only takes a few ingredients, and food is ready! By Mama Maggie’s Kitchen

     Zucchini, Corn, and Poblano Pepper

    Zucchini, Corn, and Poblano Peppers is a winning Keto Mexican dish! Ready in minutes and insanely good. That rich cream sauce will make you want to lick your plate clean!

    Atun a la Mexicana served with saltine crackers on a white plate and topped with sliced avocado.

    Atún a la Mexicana

    Atun a la Mexicana is not only Keto friendly but easy on your wallet. It’s made with canned tuna and loaded with yummy Mexican flavors. Serve with a salad, or if you have a few carbs to spare, add a few chips.

    Caldo de Res, or Mexican Beef Soup, is a traditional Mexican dish made with beef shanks and loaded with vegetables. Hearty and extremely satisfying, this recipe is a well-loved classic in Mexico. By Mama Maggie’s Kitchen

    Caldo de Res 

    This hearty and filling Caldo de Res (or Mexican Beef Soup) is pure comfort food. It's easy to make and tastes totally great.  Bonus:  The marrow from the beef shank contains super healthy fat.

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    About Maggie Unzueta

    Maggie Unzueta is the face behind In Mama Maggie's Kitchen. She has been publishing Mexican recipes and creating delicious recipes since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.

    Reader Interactions

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      Recipe Rating




    1. Deseree

      July 27, 2020 at 11:40 am

      I can’t wait to give these a whirl! I love everything about keto and Mexican. My ideas of delicious dinners.

      Reply
      • Maggie U

        July 27, 2020 at 3:52 pm

        So good right? We love these recipes too

        Reply
    2. Kari Alana

      July 26, 2020 at 6:15 pm

      Such a great flavourful roundup of keto recipes that are not the typical. I am saving this because I have some recipes here I am really excited to try.

      Reply
      • Maggie U

        July 27, 2020 at 3:55 pm

        Hope you try them all!

        Reply
    3. Denise

      July 26, 2020 at 12:20 pm

      What a fantastic selection of recipes! Thank you for sharing, I am sharing with my friends following keto.

      Reply
      • Maggie U

        July 27, 2020 at 3:55 pm

        Thanks Denise! Hope you try them too.

        Reply
    4. Veronika

      July 25, 2020 at 12:56 pm

      Eating healthy can be easy when you have such a great list of delicious recipes! I already want to try a few from this list! Saving this page!

      Reply
      • Maggie U

        July 27, 2020 at 4:00 pm

        Hope yo enjoy them Veronika!

        Reply
    5. Leslie

      July 25, 2020 at 12:03 pm

      I’m so glad you put together this post. I’m currently doing Keto and I LOVE Mexican food. This is a jackpot for me!

      Reply
      • Maggie U

        July 27, 2020 at 4:00 pm

        So glad you enjoyed this Leslie!

        Reply
    6. Marta

      July 23, 2020 at 10:28 am

      The keto diet is all the rage these days. I’m thinking of starting it so these Mexican recipes are going to get some use in my house.

      Reply
      • Maggie U

        July 24, 2020 at 8:05 am

        Glad you liked them. Hope you try them!

        Reply
    7. Andrea Howe

      July 22, 2020 at 11:16 am

      Eating keto can be difficult with Mexican recipes, so this is such a wonderful collection to try! I have a few friends will be very excited when I make these for them!

      Reply
      • Maggie U

        July 24, 2020 at 8:08 am

        This recipes are delicious. Hope you try them!

        Reply
    8. Jacque Hastert

      July 22, 2020 at 8:28 am

      I don’t know which one to make first! I can’t believe that all of these are keto-friendly! I love how delicious these all are.

      Reply
      • Maggie U

        July 22, 2020 at 10:07 am

        Isn’t it great! Hope you try them!

        Reply
    9. Heidy M

      July 21, 2020 at 4:14 am

      This was an impressive roundup of wonderful Keto recipes, and I am excited to try out some of them. They look delicious and reasonably straightforward.

      Reply
      • Maggie U

        July 21, 2020 at 10:10 am

        They are delicious! Hope you try them!

        Reply
    10. Becky Turner

      July 20, 2020 at 8:07 am

      The timing on this could not have been better….
      I use a lot of the basic “Mexican” sauce ingredients in my day to day cooking but these as always with your posting, will take it a step up.
      Thanks!

      Reply
      • Maggie U

        July 22, 2020 at 10:08 am

        This recipes are the best! Hope you try them

        Reply

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    iBienvenidos! I'm Maggie. Welcome to my blog! My passion is authentic Mexican food and traveling throughout Mexico to bring you the very BEST in culture and cuisine.

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