I’m going to show you how to cook canned black beans.
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Just a couple of ingredients and you’ve got an easy side dish for all your Mexican favorites.
It’s ready in minutes and delivers big flavors.
Table of Contents
🫘 Ingredients
- Black Beans Cans
- Oil
- Onion diced
- Jalapeno, finely diced
- Garlic clove finely diced
- Salt
- Black pepper
- Ground cumin
- Cilantro, chopped
I recommend No-Salt, BPA-free canned beans. The beans taste better when they come like this, and it’s better for your health.
Canned Beans are already cooked. That’s the beauty of it. By adding a few ingredients, you can transform them into something special.
Yes, you can make this exact same recipe with Frijoles de la Olla. They turn out delicious!
How To Cook Canned Black Beans
- Heat the oil in a stock pot.
- Add the onion and jalapeno.
- Cook for 2-3 minutes.
- Then add the garlic. Cook for 1 more minute.
- Add the black beans. Do no drain.
- Add the salt, pepper, cumin and stir to combine.
- Bring to a simmer and cook for 10 minutes.
- Turn off heat. Sprinkle with cilantro and serve.
👩🏼🍳 Pro Tips
- Use this recipe to make refried black beans. Simply drain the canned beans, cook as instructed, mash until smooth.
- For a more soup-y consistency, add 1 cup of vegetable broth or water. If using water, check the seasoning for salt.
- Do you like it spicy? Chop up another jalapeno and add it to the pot.
- Feel free to top it off with crumbled queso fresco or cotija.
🫙 Storing Instructions
Place any leftovers in an airtight container. Store in the fridge for up to 4 days. Or, place in a sealable freezer bag. Remove as much air as possible and store for up to 6 months in the freezer.
🔥 Reheating Instructions
Place the beans in a microwave-safe bowl. Cook on high for 2 to 2 ½ minutes in the microwave. Thaw first, if frozen.
More Bean Recipes
You’re going to love this recipe. Seasoning canned black beans is very easy and ready in no time. As a side dish or as a yummy lunch with chips and cheese, it’s simple and tasty. iBuen provecho!
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How To Cook Canned Black Beans
Ingredients
- 2 15-oz Black Beans cans, do not drain
- 2 tablespoon olive oil
- ¼ onion diced
- 1 jalapeno finely diced
- 1 garlic clove finely diced
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon ground cumin
- Cilantro chopped
Instructions
- Heat the oil in a stock pot.
- Add the onion and jalapeno.
- Cook for 2-3 minutes.
- Then add the garlic. Cook for 1 more minute.
- Add the black beans. Do no drain.
- Add the salt, pepper, cumin and stir to combine.
- Bring to a simmer and cook for 10 minutes.
- Turn off heat.
- Sprinkle with cilantro and serve.
Video
Notes
- Use this recipe to make refried black beans. Simply drain the canned beans, cook as instructed, mash until smooth.
- For a more soup-y consistency, add 1 cup of vegetable broth or water. If using water, check the seasoning for salt.
- Do you like it spicy? Chop up another jalapeno and add it to the pot.
- For the cheese lovers, feel free to top it off with crumbled queso fresco or cotija.
Makes canned beans so so much better. I will always do them like this now.!
Yes, they turn out so super flavorful. You’re going to love them!