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    Home » All Recipes » Vegetarian

    Black Bean Chile Rellenos

    Published: Dec 16, 2021 · Updated: Nov 7, 2024 by Maggie Unzueta

    Black Bean Chile Rellenos make a memorable Meatless Monday meal. They are loaded with flavor and very satisfying.
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    Black Bean Chile Rellenos cut in half exposing the filling.

    Disclosure: This is a sponsored post in partnership with S&W Beans.

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    A black bean chile relleno drizzled with crema mexicana served on a white plate.

    Black Bean Chile Rellenos are so yummy and so tasty.

    I made this dish, thinking about my abuelita. She was famous for recreating leftovers into magical dishes, and this was one of them. 

    My spin on it is using canned black beans for easy prep. 

    Drizzled with crema mexicana for richness and to tame down the heat. I know you’re going to love this recipe! 

    Table of Contents

    • 1 Ingredients
    • 2 How to Roast Poblano Peppers
    • 3 How to Make the Black Bean Filling
    • 4 How to Stuff the Poblanos
    • 5 Pro Tips:
    • 6 Sides
      • 6.1 HUNGRY FOR MORE?
    • 7 Black Bean Chile Rellenos
      • 7.1 Ingredients
      • 7.2 Instructions
      • 7.3 Notes
      • 7.4 Nutrition

    Ingredients

    A picture of the ingredients for Black Bean Chile Rellenos.

    Let’s discuss some of these ingredients and possible substitutions. 

    Crema Mexicana – if you can’t find it, you can also use sour cream or heavy whipping. 

    Oaxaca Cheese – This is Mexico’s version of string cheese. Any cheese that melts well will do, like Monterey Jack or mozzarella. 

    Jalapeno – The poblanos will give some spice, but it’s not overwhelming. Omit the jalapeno if you don’t like it too spicy.

    How to Roast Poblano Peppers

    A picture of two poblano peppers roasting on a grill pan.
    • Brush oil all over the poblano peppers. 
    • Also spread oil on a grill pan, or over an open flame. 
    • Blister the skin on all sides. 

    Broiler method of roasting poblanos is not recommended. When done in the broiler, the poblanos tend to fall apart and are not ideal for chile rellenos. 

    They are best for sauces like in Pollo Poblano or Espagueti Verde. 

    A collage showing how to roast and peel poblano peppers.
    • Cover the roasted poblano peppers with plastic wrap and let rest for 15 minutes. 
    • Remove the charred skin using a knife or spoon. 
    • Slice one side, removing the seeds and veins. 

    We are creating a pocket in the poblano for stuffing. This is the same used in all chile rellenos. 

    The heat lies inside the poblano peppers. Any seeds and veins need to be removed.

    To make the poblanos even less spicy, remove the skin and the seeds inside with water. 

    Other Chile Relleno Recipes:

    Pork Chile Rellenos

    Shrimp Chile Rellenos

    Chiles en Nogada

    How to Make the Black Bean Filling

    A collage showing how to make the filling for black bean chile rellenos.
    • Saute onion for 1 minute then add the tomato, jalapeno, and garlic. 
    • Salt and pepper are to taste. Adjust as needed. 

    Let this cook for a bit. About 10 minutes to create an extra layer of flavor. 

    You’ll see the sauce thicken up. That’s exactly what you want!

    A hand holding a can of S&W Black Beans.

    Once the tomato sauce is thick, add the S&W Black Beans. 

    S&W Beans have many uses and are perfect for when you’re on a budget. 

    They make a great addition to your pantry, and this plant-based meal, and are easily available at grocery stores or you can find them on Amazon. 

    How to Stuff the Poblanos

    A collage showing how to add the filling to the poblano peppers.
    • Using your best judgment, add a generous amount of the filling. 
    • Repeat with all the peppers. 
    • Add cheese. 
    • Place under the broiler for 7-8 minutes, or until golden brown. 

    Some peppers are smaller and do not have big cavities to fill. 

    Distribute the filling evenly and stuff with cheese to make up for any gap. 

    Be sure to leave enough space for the cheese. Once the cheese is melted, it’s time to eat! 

    Pro Tips:

    Make the bean filling up to 2-3 days before. 

    Roasted poblanos last in the fridge for up to 5 days. 

    Chile relleno means “stuffed chile” you can do this with just about any chile – hatch chiles, even green bell peppers and red bell peppers. 

    Black Bean Chile Rellenos cut in half exposing the filling.

    Sides

    Arroz Mexicano

    Corn Tortillas 

    Chipotle Salsa

    Cactus Salad

    Black Bean Chile Rellenos make a satisfying and delicious vegetarian dinner. 

    Drizzle with crema mexicana, and they’re ready to enjoy.

    HUNGRY FOR MORE?

    Be sure to subscribe to my newsletter and follow along on Facebook, Instagram, Pinterest, Twitter for my latest recipes and videos.

    Did you make this recipe? Please rate the recipe below!

    Black Bean Chile Rellenos cut in half exposing the filling.

    Black Bean Chile Rellenos

    Black Bean Chile Rellenos make a memorable Meatless Monday meal. They are loaded with flavor and very satisfying.
    5 from 7 votes
    Print Pin Rate
    Course: Lunch or Dinner
    Cuisine: Mexican
    Prep Time: 20 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 50 minutes minutes
    Servings: 4 people
    Calories: 413kcal
    Author: Maggie Unzueta
    Prevent your screen from going dark

    Ingredients

    • 2 tablespoon olive oil (to roast poblano peppers)
    • 4 poblano peppers
    • 1 tablespoon olive oil (to make filling)
    • ¼ onion diced
    • 2 small Roma tomatoes diced
    • 1 jalapeno finely diced
    • 1 garlic clove finely diced
    • 1 teaspoon salt (or to taste)
    • ½ teaspoon pepper (or to taste)
    • 1 can black beans drained
    • ½ lb Oaxaca cheese (or Monterrey Jack)
    • crema mexicana as desired

    Instructions

    • Wash the poblano peppers and brush with oil.
    • Add oil to a grill pan and roast the poblanos on each side.
    • Once the skin has been charred, place them in a baking dish.
    • Cover the baking dish with plastic wrap and let steam for 15 minutes.
    • In the meantime, heat oil in a large skillet.
    • Add the onion and cook for 1 minute.
    • Next, add the tomato, jalapeno, garlic, salt and pepper.
    • Cook for 10 minutes, or until the mixture is thick.
    • Add the drained beans and mix to combine.
    • Cook until the beans are heated through. About 2 minutes.
    • Let cool slightly.
    • Using a knife, remove the charred skin from the poblanos.
    • Make a cut in the center of the poblano to create a pocket.
    • Remove any seeds or veins from the inside.
    • Stuff each poblano with the bean filling.
    • Top with the cheese.
    • Broil for 7-8 minutes, or until the cheese is brown.
    • Drizzle with crema mexicana and enjoy!

    Notes

    Pro Tips:
    • Make the bean filling up to 2-3 days before.
    • Roasted poblanos last in the fridge for up to 5 days.
    • Chile relleno means “stuffed chile” you can do this with just about any chile – hatch chiles, even green bell peppers and red bell peppers. 

    Nutrition

    Calories: 413kcal | Carbohydrates: 25g | Protein: 19g | Fat: 27g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 20mg | Sodium: 1094mg | Potassium: 529mg | Fiber: 8g | Sugar: 4g | Vitamin A: 753IU | Vitamin C: 105mg | Calcium: 67mg | Iron: 2mg
    Tried this recipe?Mention @MamaMaggiesKitchen or tag #MamaMaggiesKitchen!

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    About Maggie Unzueta

    Maggie Unzueta is the face behind In Mama Maggie's Kitchen. She has been publishing Mexican recipes and creating delicious recipes since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.

    Reader Interactions

    Comments

      5 from 7 votes

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      Recipe Rating




    1. Michele Peterson

      December 21, 2021 at 2:46 pm

      5 stars
      Loved these…easy to make and delish!

      Reply
      • Maggie Unzueta

        December 22, 2021 at 2:41 pm

        Easy and delicious, best combination ever!

        Reply
    2. Swathi

      December 21, 2021 at 1:34 pm

      5 stars
      Chile rellenos looks delicious my kind of meal.

      Reply
      • Maggie Unzueta

        December 22, 2021 at 2:40 pm

        Mine too. Hope you get a chance to try this recipe! It’s a keeper. 😉

        Reply
    3. Ramona

      December 21, 2021 at 12:37 pm

      5 stars
      Delicious recipe indeed. I’ll make it again and again. Soo good! Thanks for sharing xx

      Reply
      • Maggie Unzueta

        December 21, 2021 at 12:55 pm

        Yay! I love hearing people say they enjoyed my recipe. Thank you for making it.

        Reply
    4. Jessica

      December 21, 2021 at 11:37 am

      5 stars
      These were fantastic!

      Reply
      • Maggie Unzueta

        December 21, 2021 at 12:55 pm

        So glad you enjoyed this recipe!

        Reply
    5. Oscar

      December 20, 2021 at 2:55 pm

      5 stars
      Looks like a great recipe, making it this weekend.

      Reply
      • Maggie U

        August 15, 2022 at 3:40 pm

        Thanks for your comment.

        Reply
    6. Jerika

      December 20, 2021 at 12:48 pm

      5 stars
      I can’t wait to try this Black Bean Chile Rellenos and make an awesome meatless meal! Thanks and Happy holidays!:)

      Reply
      • Maggie Unzueta

        March 30, 2023 at 12:49 pm

        Thank you!

        Reply
    7. Jeri

      December 20, 2021 at 12:26 pm

      5 stars
      What a great meatless recipe! My kids loved it!

      Reply
      • Maggie U

        August 15, 2022 at 3:42 pm

        Glad you enjoyed this recipe.

        Reply

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    iBienvenidos! I'm Maggie. Welcome to my blog! My passion is authentic Mexican food and traveling throughout Mexico to bring you the very BEST in culture and cuisine.

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