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    Home » Recipes » Tropical Mango Smoothie

    Tropical Mango Smoothie

    Last Updated June 4, 2019. Originally Posted March 28, 2017 By Maggie Unzueta

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Tropical Mango Smoothie is a yummy and good-for-you breakfast option. It is loaded with vitamins and delicious flavors to keep you going all day long.
    Jump to Recipe Print Recipe

    Disclosure: This conversation about Tropical Mango Smoothie is brought to you by the exclusive launch of Nutribullet Select at Walmart! All opinions are my own.

    Tropical Mango Smoothie is a refreshing and delicious drink. It’s perfect as a healthy breakfast or mid-afternoon boost. By Mama Maggie’s Kitchen

    Tabasco, Mexico sits on the Gulf of Mexico. I lived there when I was younger, and ooooh, how I miss it. I miss the beautiful beaches and gorgeous Mexican ruins. Toucans and crocodiles. Mostly, I miss my family that still lives there. I don’t miss the humidity though. My hair and humidity do not mix! That’s the best part of food. This Tropical Mango Smoothie is a passport-free trip to paradise.

    Bananas in Tabasco, Mexico
    Bananas at the Mercado in Tabasco, Mexico

    Tropical Mango Smoothie is a vacation in my mouth. When I’m busy making sure my Little Red made his bed in the morning and I didn’t have time to shower … (but there will be a window of opportunity later that day)… this breakfast smoothie takes me back to Tabasco. There’s a mango tree outside my aunt’s house, and the guy at the mercado literally uses a machete to chop off the number of bananas from the banana branch. I can’t make this stuff up! Nowadays, I get my fresh fruits and veggies from the Walmart Produce Section.

    Tropical Mango Smoothie is a refreshing and delicious drink. It’s perfect as a healthy breakfast or mid-afternoon boost. By Mama Maggie’s Kitchen

    Tropical fruit – mangoes, bananas, and pineapple – are my favorite! My Little Red loves them too. In the mornings, I usually stick all the fruit in my handy, dandy NutriBullet Select and let ‘er rip, and git ‘er dun! The NutriBullet Select is exclusively at Walmart. If you can’t find fresh mangoes, no problemo. This beauty can blend frozen fruit right into a yummy Tropical Mango Smoothie. Easy-to-use with the Pulse, Blend, Crush speeds to create the perfect smoothie. It’s such a great blender!

    Tropical Mango Smoothie is a refreshing and delicious drink. It’s perfect as a healthy breakfast or mid-afternoon boost. By Mama Maggie’s Kitchen

    To my Tropical Mango Smoothie, I’m adding cinnamon and tumeric. Cinnamon is native to Mexico, and it is sold in large bundles. It helps regulate blood sugar. Tumeric is an anti-inflammatory and doesn’t really affect the taste. It makes a refreshing and delicious morning drink. Hope you enjoy!

    Tropical Mango Smoothie is a refreshing and delicious drink. It’s perfect as a yummy breakfast or mid-afternoon boost. By Mama Maggie’s Kitchen

    Tropical Mango Smoothie is a refreshing and delicious drink. It’s perfect as a healthy breakfast or mid-afternoon boost. By Mama Maggie’s Kitchen

    Tropical Mango Smoothie

    Tropical Mango Smoothie is a yummy and good-for-you breakfast option. It is loaded with vitamins and delicious flavors to keep you going all day long.
    5 from 2 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: American, Mexican
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 1
    Calories: 373kcal
    Author: Maggie Unzueta

    Ingredients

    • 1 mango diced
    • ¼ cup pineapple diced
    • 1 banana
    • 1 cup milk
    • Pinch of ground cinnamon
    • Pinch of ground tumeric

    Instructions

    • Place all ingredients inside the blender.
    • Blend until smooth.
    • Enjoy.

    Nutrition

    Calories: 373kcal | Carbohydrates: 69g | Protein: 11g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 108mg | Potassium: 1067mg | Fiber: 6g | Sugar: 53g | Vitamin A: 2255IU | Vitamin C: 90mg | Calcium: 294mg | Iron: 0.6mg
    Tried this recipe?Mention @MamaMaggiesKitchen or tag #MamaMaggiesKitchen!

    Filed Under: Breakfast, Health, Healthy, Recipes, Vegetarian

    About Maggie Unzueta

    Maggie Unzueta is the writer/blogger, photographer, recipe developer, videographer, and creator of In Mama Maggie's Kitchen. She has been developing easy and authentic Mexican food, Mexican-inspired recipes, and traveling tips since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.

    Reader Interactions

    Comments

    1. Jolina

      March 28, 2017 at 1:03 pm

      I grew up in a tropical country too so I this is right up my alley! I love recreating flavours from home. Love that you added turmeric too!

      Reply
      • Maggie Unzueta

        March 29, 2017 at 10:00 am

        I can be a sneaky chef, proud mom speaking. 😉

        Reply
    2. Kayla King

      March 28, 2017 at 4:19 pm

      I loveee tropical flavor! Literally SO mouth-watering. Thanks for sharing!

      xx, Kayla // thesummerlover.com

      Reply
      • Maggie Unzueta

        March 29, 2017 at 10:00 am

        Your welcome! Hope you give it a try. 🙂

        Reply
    3. Aarika

      March 28, 2017 at 4:38 pm

      5 stars
      This smoothie sounds so refreshingly fabulous! I LOVE the addition of turmeric too. Thanks for sharing this recipe. Yum!

      Reply
      • Maggie Unzueta

        March 29, 2017 at 10:02 am

        Thank you! I’m a big smoothie person. We make smoothies almost every morning. 🙂

        Reply
    4. Erica

      March 28, 2017 at 6:57 pm

      I love pineapple, mango smoothies! Though I’ve never thought to add cinnamon or turmeric to them. Great idea! Will give it a try.

      Reply
      • Maggie Unzueta

        March 29, 2017 at 9:59 am

        Yeah! It’s my way of sneaking in stuff. 😀

        Reply
    5. M

      March 28, 2017 at 10:59 pm

      I can practically taste it already! Can’t wait to make this!

      Reply
      • Maggie Unzueta

        March 29, 2017 at 9:59 am

        Hope you do. It’s my favorite breakfast smoothie!

        Reply

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