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    Home » Recipes » Pineapple Agua Fresca (Agua de Piña) +VIDEO

    Pineapple Agua Fresca (Agua de Piña) +VIDEO

    Last Updated July 27, 2022. Originally Posted July 17, 2019 By Maggie Unzueta

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Pineapple Agua Fresca (Agua de Piña) is a delicious, light, and refreshing beverage. Served in a cold glass over ice, it’s hard to resist this sweet, Mexican drink. Perfect for summer months and outdoor BBQs.
    Jump to Recipe Print Recipe
    A glass of Agua de Piña next to a pitcher and a pineapple decoration.
    A glass of Agua de Piña next to a pitcher and a pineapple decoration.

    Pineapple Agua Fresca (or Agua de Pina) is the best of the best in Mexican drinks.

    In Tabasco, Mexico, you see pineapples growing everywhere. Streets vendors sell cups of fresh pineapple slices with chili powder and lime. It’s tough to eat because the fruit is so juicy.

    That’s what I think of each time I make this pineapple water. Refreshing, yummy, and perfect for the summer months.

    How to Choose a Ripe Pineapple

    Pineapple turned on its side showing the bottom on a green cutting board.

    Smell the bottom of the fruit. When you put it near your nose, it should smell like pineapple.

    Also, look for a small amount of “give” when you squeeze it gently. Look for green leaves on the pineapple.

    Got leftover pineapple? It’s a good reason to make this recipe and a million times better than soft drinks.

    Where did aguas frescas come from?

    Agua Frescas (or literally translated, “fresh waters”) originated in Mexico. However, they grew in popularity and are now made in the US and Central America.

    More Agua Fresca Recipes:

    Agua de Pepino y Limon (Cucumber Lime Agua Fresca)

    Agua de Melon (Cantaloupe Agua Fresca)

    Agua de Jamaica (Jamaica Drink)

    Agua de Platano (Banana Agua Fresca)

    Agua de Tamarindo (Tamarind Water)

    Instructions

    A metal bowl with freshly diced pineapple.
    • Rinse the pineapple.
    • Then cut off the leaves and rough sides.
    • Cut to remove the center core and discard.
    • Dice the remaining pineapple into smaller pieces.

    Pro Tip:

    Rinse the pineapple before dicing. You never know who was handling the fruit before you.

    Pineapple for Weight Loss

    Several studies have shown that pineapple is good for weight loss. It can help decrease fat formation and increase fat breakdown.

    Among many Mexicans, there is a weight loss smoothie that women swear helps reduce belly fat. The famous Licuado de Nopal is made with pineapple and cactus.

    Scientists say that pineapple makes a great snack because it’s low in calories and is a good source of vitamins and minerals.

    A collage showing to make the pineapple water in a blender.
    • To make the fruit juice, add the fresh fruit and sugar to a blender.
    • Pour in a bit of water. Just enough for a quick blend.

    The pineapple might already be sweet enogh depending on how ripe it is. Start off by adding small amounts of sugar, then adding more or less until your Pineapple Agua Fresca is to your liking.

    For a diabetic-friendly version:

    Use Stevia or any sugar substitute.

    Also try sugar free simple syrup.

    What is agua de sabor?

    The best translation for this, it means “Flavored Water.”

    If you see “agua de sabor” at a restaurant, ask what kind of flavored water. They will respond with whatever fruit the agua fresca is made.

    Mexican restaurants, for the most part, use seasonal ingredients. It is easier to use a general phrase like this on the menu, depending on what is available.

    A collage showing how to make pineapple agua fresca.
    • Once it’s all blended, you end up with fruit water.
    • Strain the mixture into a large pitcher.
    • Add the remaining water.

    Strain to remove any pieces of pineapple that did not get blended. However, straining might be optional depending on your blender.

    Does agua fresca have caffeine?

    No. Agua frescas are made with fruit, water, and sugar. That’s it.

    You might see a soft drink called “Fresca” which is also caffeine free.

    A glass of Agua de Piña next to a pitcher and a pineapple decoration.

    How Long Does Agua Fresca Last?

    • In the fridge, agua frescas can last up to 3 days.
    • In the freezer, it can last up to 12 months.

    You’re going to love this easy recipe for Agua de Piña! It’s the best way to beat the heat during the summer months.

    Add ice cubes to a large glass. Pour and enjoy! Buen provecho!

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    Did you make this recipe? Please rate the recipe below!

    A glass of Agua de Piña next to a pitcher and a pineapple decoration.

    Pineapple Agua Fresca (Agua de Piña)

    Pineapple Agua Fresca (Agua de Piña) is a delicious, light, and refreshing beverage. Served in a cold glass over ice, it’s hard to resist this sweet, Mexican drink. Perfect for summer months and outdoor BBQs.
    5 from 12 votes
    Print Pin Rate
    Course: Drink
    Cuisine: Mexican
    Prep Time: 8 minutes
    Total Time: 8 minutes
    Servings: 8 cups
    Calories: 105kcal
    Author: Maggie Unzueta

    Ingredients

    • 1 pineapple
    • 6 cups water (divided)
    • ½ cup sugar

    Instructions

    • Chop the pineapple into pieces, removing the tough core.
    • Add the pineapple and 1 cup of water to a blender.
    • Blend until smooth.
    • Strain the pineapple mixture.
    • Add the strained pineapple mixture to a large pitcher.
    • Also add the remaining water and sugar to the pitcher.
    • Mix until combined.
    • Taste for good measure.
    • Serve in a glass over ice.
    • Enjoy!

    Video

    Notes

    How to tell if a pineapple is ripe: Smell the bottom of the fruit. When you put it near your nose, it should smell like pineapple. Also, look for a small amount of “give” when you squeeze it gently.
    To make a diabetic-friendly version: Use Stevia or sugar substitute.
    How long does Agua Fresca last: It lasts in the fridge up to 3 days. If frozen, it can last for up to a year. 

    Nutrition

    Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 10mg | Potassium: 124mg | Fiber: 2g | Sugar: 24g | Vitamin A: 66IU | Vitamin C: 54mg | Calcium: 20mg | Iron: 0.3mg
    Tried this recipe?Mention @MamaMaggiesKitchen or tag #MamaMaggiesKitchen!
    Pineapple Agua Fresca, or Agua de Piña, is a refreshing and light beverage from our friends in Mexico. Delicious and perfect during the warmer months. By Mama Maggie’s Kitchen
    This post was recently published with new pictures. You might remember the old ones.
    Pineapple Agua Fresca, or Agua de Piña, is a refreshing and light beverage from our friends in Mexico. Delicious and perfect during the warmer months. By Mama Maggie’s Kitchen
    This post was recently published with new pictures. You might remember the old ones.

    Filed Under: Agua Frescas, Drinks, Mexican, Recipes, Summer

    About Maggie Unzueta

    Maggie Unzueta is the writer/blogger, photographer, recipe developer, videographer, and creator of In Mama Maggie's Kitchen. She has been developing easy and authentic Mexican food, Mexican-inspired recipes, and traveling tips since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.

    Reader Interactions

    Comments

    1. Sherry

      July 28, 2022 at 3:08 pm

      Can you use frozen pineapple?

      Reply
      • Maggie Unzueta

        August 3, 2022 at 8:47 am

        I have never made it with frozen pineapple, but I bet you can. Let me know if you try it that way. Curious to find out.

        Reply
    2. Mariella

      March 22, 2023 at 10:55 am

      5 stars
      Does it taste better with sugar?

      Reply
      • Maggie Unzueta

        March 27, 2023 at 12:50 pm

        It depends on personal taste. Some people prefer this Pineapple Agua Fresca with more sugar, while others prefer it with less. I would suggest starting with a small amount of sugar and then adding more gradually until you reach your desired level of sweetness.

        Reply

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