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    Home » All Recipes » Agua Frescas

    Cantaloupe Agua Fresca (Agua de Melón)

    Published: Aug 5, 2019 · Updated: Aug 27, 2026 by Maggie Unzueta

    This easy Cantaloupe Agua Fresca, also known as Agua de Melón, is a refreshing Mexican fruit drink perfect for warm days.
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    Adding water to a pitcher with cantaloupe juice.
    Two glasses served with cantaloupe agua fresca and ice cubes
    Cantaloupe agua fresca served with plenty of ice
    Cantaloupe Agua Fresca served with ice in a glass.
    Two glasses served with Cantaloupe Agua Fresca sitting on a wooden cutting board.
    Pouring Cantaloupe Agua Fresca into glass with ice.
    A glass of orange melon agua fresca with ice and a straw sits on a wooden board next to sliced cantaloupe and a pitcher of the same drink. Text on image reads: “Authentic Mexican Agua de Melón.”.
    A glass of refreshing orange cantaloupe juice, reminiscent of traditional agua de melon, with ice and a metal straw sits on a wooden tray, next to slices of cantaloupe and a pitcher of juice in the background.

    When the weather is warm, there’s nothing better than a cold glass of Cantaloupe Agua Fresca. Known as Agua de Melón in Mexico, this refreshing drink is made with ripe cantaloupe, water, and just enough sugar to bring out the fruit’s natural sweetness.

    It takes only a few minutes to blend together and is perfect for serving with tacos, grilled meats, or your favorite Mexican dishes. And because the sweetness of cantaloupe can vary, you can easily adjust the sugar to taste—or leave it out completely if your melon is sweet enough.

    Also try my recipe for Pineapple Agua Fresca.

    Table of Contents

    • 1. Why You’ll Love This Recipe ❤️
    • 2. 🍹 Ingredients
      • 2.1. How to pick the perfect cantaloupe 
    • 3. 👩🏼‍🍳 Instructions
    • 4. Variations
    • 5. ​Storing Instructions
    • 6. 🙋🏻‍♀️ Frequently Asked Questions
    • 7. More Aguas Frescas Recipes
    • 8. 😋 Hungry for More?
    • 9. Cantaloupe Agua Fresca (Agua de Melón)
      • 9.1. Ingredients
      • 9.2. Instructions
      • 9.3. Notes
      • 9.4. Nutrition

    Why You’ll Love This Recipe ❤️

    • Easy to make. A blender, pitcher, and a few simple ingredients are all you need.
    • Naturally refreshing. Ripe cantaloupe gives this drink a fresh, fruity flavor that is especially good served ice cold.
    • Adjustable sweetness. Start with a little sugar and add more only if your cantaloupe needs it.
    • Perfect for gatherings. Make a pitcher ahead of time for cookouts, parties, family meals, or a weekend brunch.
    • Easy to customize. Add a squeeze of lime, fresh mint, or try another melon for a different twist.
    • A taste of Mexico. Agua frescas are a classic part of Mexican food culture and an easy way to enjoy fresh fruit in drink form.
    Maggie Unzueta Avatar

    -Maggie

    The ingredients needed to make Agua de Melon labeled and sitting on a white marble surface.

    🍹 Ingredients

    • cantaloupe peeled and diced
    • sugar (adjust to taste)
    • water
    • Ice cubes for serving

    ​Fresh mint leaves or cantaloupe slices, for garnish (optional)

    Lime juice (optional)

    “Agua fresca” translated means fresh water. In essence, we’re making “cantaloupe water.”

    How to pick the perfect cantaloupe 

    Since the sweetness of your cantaloupe makes a big difference in this recipe, here’s what to look for when choosing a ripe melon.

    • Look for a uniform, creamy-golden hue without large green patches
    • The surface should be slightly netted.
    • The stem end should be smooth and slightly sunken.
    • Gently press the blossom of the cantaloupe (opposite the stem) for slight yielding.
    • Ripe cantaloupe should emit a sweet, musky aroma.
    • Avoid soft spots or unpleasant odors. 
    Blending fresh cantaloupe in a food processor.

    👩🏼‍🍳 Instructions

    • Begin by thoroughly washing the ripe melon. Then, cut it in half and remove the seeds using a spoon.
    • Cut the juicy melon into small chunks and remove the skin. Add the chunks to a blender.
    • Pour in 2 cups of cold water and a little sugar. Blend until smooth and well combined.
    • You might need to do this in batches if your blender is small or if using a food processor.
    • Strain the mixture through a fine-mesh sieve into a large pitcher, pressing down on the pulp to extract as much melon water as possible.
    Adding water to a pitcher with cantaloupe juice.
    • Add the remaining 4 cups water to the pitcher and stir well.
    • Taste and adjust the sweetness by adding more sugar if necessary.
    • Chill the Agua de Melón in the refrigerator before serving. 
    Pouring Cantaloupe Agua Fresca into glass with ice.
    • When you’re ready to serve, pour over ice-filled glasses and garnish with fresh mint leaves, if desired.
    • To add a touch of elegance, serve in decorative glasses with a slice of cantaloupe on the rim.

    Variations

    🌟 For a sugar-free option, replace the granulated sugar with your favorite sugar substitutes, such as stevia or monk fruit.

    🌟 Don’t want to use sugar? Use honey or agave syrup as a natural sweetener.

    🌟 Feel free to experiment with other types of melons, like honeydew, to create your own unique version.

    Two glasses served with Cantaloupe Agua Fresca sitting on a wooden cutting board.

    ​Storing Instructions

    Store leftover Agua de Melón covered in the refrigerator for up to 3 days. Give it a good stir before serving, as some of the fruit may settle.

    🙋🏻‍♀️ Frequently Asked Questions

    Does Cantaloupe Agua Fresca need sugar?

    Not necessarily. If your cantaloupe is very ripe and sweet, you may not need much—or any—additional sugar. Taste the agua fresca before adding more.

    Do I have to strain the cantaloupe?

    I recommend straining it for a smoother drink. A fine-mesh sieve removes some of the pulp and gives the agua fresca a lighter texture. If you prefer a thicker, fruitier drink, you can skip this step.

    Can I make Agua de Melón ahead of time?

    Yes. Keep it covered and refrigerated until you’re ready to serve. Give it a good stir before serving, as some of the fruit may settle.

    Can I use frozen cantaloupe?

    Yes. Frozen cantaloupe works well, especially if you want a very cold agua fresca. You may need to adjust the amount of water depending on how thick the mixture is.

    Two glasses served with cantaloupe agua fresca and ice cubes

    More Aguas Frescas Recipes

    • Agua de Jamaica
    • Cucumber Lime Agua Fresca
    • Mango Agua Fresca
    • Authentic Horchata Recipe
    • Watermelon Agua Fresca
    • Agua de Tamarindo
    • Strawberry Agua Fresca

    Cantaloupe Agua Fresca is one of those simple Mexican drinks that makes the most of fresh, ripe fruit. It’s refreshing, easy to prepare, and you can adjust the sweetness to suit your taste.

    Serve it ice cold alongside Carne Asada Street Tacos, or make a big pitcher for your next family gathering or summer get-together.

    If you have a sweet cantaloupe sitting on your counter, this Agua de Melón recipe is a delicious way to use it!

    😋 Hungry for More?

    Be sure to subscribe to my newsletter and follow along on Facebook, Instagram, Pinterest, YouTube for my latest recipes and videos.

    Did you make this recipe? Please rate the recipe below!

    A glass of refreshing orange cantaloupe juice, reminiscent of traditional agua de melon, with ice and a metal straw sits on a wooden tray, next to slices of cantaloupe and a pitcher of juice in the background.

    Cantaloupe Agua Fresca (Agua de Melón)

    This easy Cantaloupe Agua Fresca, also known as Agua de Melón, is a refreshing Mexican fruit drink perfect for warm days.
    4.89 from 36 votes
    Print Pin Rate
    Course: Drinks
    Cuisine: Mexican
    Prep Time: 8 minutes minutes
    Total Time: 8 minutes minutes
    Servings: 6 -8
    Calories: 96kcal
    Author: Maggie Unzueta
    Prevent your screen from going dark

    Ingredients

    • 1 cantaloupe peeled and diced
    • ½ cup sugar
    • 6 cups water
    • Ice

    Instructions

    • Add cantaloupe and ½ sugar to the blender.
    • Using the back of a cooking spoon, strain the mixture.
    • In a large pitcher, add the cantaloupe mixture and water.
    • Stir to combine.
    • Taste for good measure.
    • Add the rest of the sugar, if desired.
    • Serve over ice and enjoy!

    Notes

    For a Sugar Free Cantaloupe Agua Fresca: 1 teaspoon Stevia instead. Add more if desired.
    Depending on the how sweet the cantaloupe is, you might not even need to add sugar. Taste before adding more. 

    Nutrition

    Calories: 96kcal | Carbohydrates: 24g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 27mg | Potassium: 246mg | Fiber: 1g | Sugar: 24g | Vitamin A: 3111IU | Vitamin C: 34mg | Calcium: 16mg | Iron: 1mg
    Tried this recipe?Mention @MamaMaggiesKitchen or tag #MamaMaggiesKitchen!

    More Agua Frescas

    • Agua de Mango served with ice next to a fresh mango on a wooden cutting board.
      Mango Agua Fresca (agua de mango)
    • Agua de Avena served in a crystal glass next to a bowl with dried oatmeal.
      Agua de Avena (Oat Water)
    • Horchata served in a glass with ice and a metal straw.
      Authentic Horchata Recipe (agua de horchata)
    • A glass full of ice and Agua de Tamarindo.
      Agua de Tamarindo (Tamarindo Drink) + VIDEO

    About Maggie Unzueta

    Maggie Unzueta is the face behind In Mama Maggie's Kitchen. She has been publishing Mexican recipes and creating delicious recipes since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.

    Reader Interactions

    Comments

      4.89 from 36 votes (34 ratings without comment)

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      Recipe Rating




    1. Fabiola Rodriguez

      August 09, 2017 at 6:10 pm

      5 stars
      This is my favorite agua fresca to make in the summer 🙂

      Reply
    2. Kate

      May 03, 2017 at 5:47 am

      5 stars
      This sounds so delicious and refreshing! I will pin this and try it later!

      Reply
      • Maggie Unzueta

        May 03, 2017 at 3:29 pm

        Hope you do! 🙂

        Reply
    3. Crystal // Dreams, etc.

      May 02, 2017 at 12:33 pm

      I never knew that’s how to tell if a cantaloupe is ripe. I’ll have to try that the next time I pick one out. 🙂

      Reply
      • Maggie Unzueta

        May 03, 2017 at 3:31 pm

        Oh yeah! Give it a whiff. It’s the only way to get a ripe one.

        Reply
    4. Willow

      May 02, 2017 at 10:33 am

      I have been to Mexico because I live about an hour from the border. I have yet to try the agua frescas though! I will just have to make my own! This sounds amazing, especially since I love cantaloupe.

      Reply
      • Maggie Unzueta

        May 03, 2017 at 3:28 pm

        You’re going to love agua frescas. They’re the best way to cool down!

        Reply
      • Christal

        July 30, 2018 at 6:48 pm

        Is this the same thing they sell along the road in the glass barrels?

        Reply
    5. candy

      May 02, 2017 at 10:20 am

      Now this is something I will be adding to our drinks for this summer.

      Reply
      • Maggie Unzueta

        May 03, 2017 at 3:30 pm

        It’s perfect for summer!

        Reply
    6. hal

      May 02, 2017 at 9:43 am

      i’ve never heard of this but it looks so refreshing for summer i have to try it!

      Reply
      • Maggie Unzueta

        May 03, 2017 at 3:29 pm

        It’s a favorite in my Mexico. Hope you try this. It’s delicious!

        Reply

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