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Home » Recipes » Agua Frescas » Cantaloupe Agua Fresca (Agua de Melon)

Cantaloupe Agua Fresca (Agua de Melon)

Last Updated June 6, 2022. Originally Posted August 5, 2019 By Maggie Unzueta

This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

Cantaloupe Agua Fresca, or Agua de Melon, is the best way to beat the heat. It is a refreshing and light drink made with sweet, ripe fruit that screams summer. 
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Cantaloupe Agua Fresca in a glass.

Cantaloupe Agua Fresca in a glass topped with ice cubes and surrounded by cantaloupe wedges.

Whenever you go to a restaurant in Mexico, you will find agua frescas among the beverages offered. You can also find them at popsicle (paleta) stands. Or, look for vendors pushing carts.

One of the most common and popular Mexican agua frescas is Agua de Melon, or Cantaloupe Agua Fresca.

FYI: This type of drink is sometimes referred to as “Melon Water.”

Cantaloupe diced on a cutting board next to a cantaloupe wedge.

how to make agua de melon

  • Cut open the cantaloupe
  • Remove and discard the seeds and peel.
  • Dice the fleshly part of the fruit.

This Agua de Melon recipe is made with a ripe, juicy cantaloupe.

Wasting food is a big NO NO in Mexico. That’s how Agua Fresca was born. It a way to stretch and use up all our food.

Agua Fresca literally translated means “fresh water.” You might also see on the menu “Agua de Sabor” which loosely translated means “Flavored Water.”

Some of my favorite Agua Frescas:
Agua de Pepino y Limon (Cucumber Lime Agua Fresca)
Watermelon Agua Fresca (Agua de Sandia)
Agua de Jamaica (Jamaica Drink)
Agua de Platano (Banana Agua Fresca)
Agua de Tamarindo (Tamarind Water)
Agua de Piña (Pineapple Agua Fresca)

Diced cantaloupe in a blender with sugar.

  • Add the diced cantaloupe and sugar to a blender.
  • Blend until smooth.

You can also leave this step until the very end when you’re adding the water.

How to tell if the cantaloupe is ripe:

Smell the bottom of the cantaloupe.

It is often referred to as the “bellybutton” of the fruit. This is where the fruit and vine were connected. It’s a small, circular indentation.

If it smells like a cantaloupe, you’re in business. If not, move to the next one.


A container of liquid Stevia and a measuring cup containing sugar.

How to make sugar free agua fresca?

1 teaspoon liquid Stevia for 1/2 cup sugar.

You can also use stevia instead of sugar. You might need more Stevia depending on how sweet the fruit is.

Pro Tip: Add only 1 teaspoon Stevia. If after you’ve made the agua fresca it needs more sweetener, then add more sweetener at the end.

how to make agua de melon with milk

Use sweetened condensed milk to sweeten the agua de melon instead of sugar.

  • Pour ½ 14-ounce container of sweetened condensed milk into the blender with the cantaloupe.
  • Blend until smooth.
  • Continue with the rest of the recipe.

Note: If the agua fresca is not sweet enough, add the remaining 1/2 of the sweetened condensed milk container.

A spoon with the thick, blended cantaloupe mixture.

  • The consistency of the blended cantaloupe sugar mixture is thick.
  • Pour the mixture through a strainer using the back of a cooking spoon.

Depending on your blender, you might not need to strain the mixture. However, it will leave you with a grainy Cantaloupe Agua Fresca.

For a finer texture, though, strain.

Also know that this mixture is extremely sweet because it is condensed.

  • To make your Agua Fresca de Melon less sweet: Add more water.
  • To make your Agua Fresca de Melon sweeter: Add more sugar.

Word to the Wise: Even if you don’t see agua frescas on the menu, ask if they have any. Chances are they do, and they have not updated their menus.

Cantaloupe Agua Fresca in a glass topped with ice surrounded by cantaloupe slices.

  • Taste for good measure. This is the time to add more sugar or more water, if needed.
  • Add ice cubes to a glass.
  • Pour and enjoy!

How Long Does Agua Fresca Last?


Cantaloupe Agua Fresca lasts in the fridge for 3-5 days.
Cantaloupe Agua Fresca lasts in the freezer for up to 1 year.

Hope you enjoy this refreshing Agua de Melon, or Cantaloupe Agua Fresca.

Did you make this recipe? Please rate the recipe below!

Cantaloupe Agua Fresca, or Agua de Melon, is made with ripe, juicy fruit. Refreshing and sweet and perfect for warm weather months. Enjoy! By Mama Maggie’s Kitchen

Cantaloupe Agua Fresca (Agua de Melon)

Cantaloupe Agua Fresca, or Agua de Melon, is the best way to beat the heat. It is a refreshing and light drink made with sweet, ripe fruit that screams summer. 
4.34 from 6 votes
Print Pin Rate
Course: Drinks
Cuisine: Mexican
Prep Time: 8 minutes
Total Time: 8 minutes
Servings: 6 -8
Calories: 96kcal
Author: Maggie Unzueta

Ingredients

  • 1 cantaloupe peeled and diced
  • ½ cup sugar
  • 6 cups water
  • Ice

Instructions

  • Add cantaloupe and sugar to the blender.
  • Using the back of a cooking spoon, strain the mixture.
  • In a large pitcher, add the cantaloupe mixture and water.
  • Stir to combine.
  • Taste for good measure.
  • Add ice.
  • Serve and enjoy!

Notes

Cantaloupe Agua Fresca lasts in the fridge for 3-5 days.
Cantaloupe Agua Fresca lasts in the freezer for up to 1 year.
For a Sugar Free Cantaloupe Agua Fresca: 1 teaspoon Stevia instead. Add more if desired.
Depending on the how sweet the cantaloupe is, you might not even need to add sugar. Taste before adding more. 
 

Nutrition

Calories: 96kcal | Carbohydrates: 24g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 27mg | Potassium: 246mg | Fiber: 1g | Sugar: 24g | Vitamin A: 3111IU | Vitamin C: 34mg | Calcium: 16mg | Iron: 1mg
Tried this recipe?Mention @MamaMaggiesKitchen or tag #MamaMaggiesKitchen!


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Filed Under: Agua Frescas, Drinks, Mexican, Recipes

About Maggie Unzueta

Maggie Unzueta is the writer/blogger, photographer, recipe developer, videographer, and creator of In Mama Maggie's Kitchen. She has been developing easy and authentic Mexican food, Mexican-inspired recipes, and traveling tips since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.

Reader Interactions

Comments

  1. hal

    May 2, 2017 at 9:43 am

    i’ve never heard of this but it looks so refreshing for summer i have to try it!

    Reply
    • Maggie Unzueta

      May 3, 2017 at 3:29 pm

      It’s a favorite in my Mexico. Hope you try this. It’s delicious!

      Reply
  2. candy

    May 2, 2017 at 10:20 am

    Now this is something I will be adding to our drinks for this summer.

    Reply
    • Maggie Unzueta

      May 3, 2017 at 3:30 pm

      It’s perfect for summer!

      Reply
  3. Willow

    May 2, 2017 at 10:33 am

    I have been to Mexico because I live about an hour from the border. I have yet to try the agua frescas though! I will just have to make my own! This sounds amazing, especially since I love cantaloupe.

    Reply
    • Maggie Unzueta

      May 3, 2017 at 3:28 pm

      You’re going to love agua frescas. They’re the best way to cool down!

      Reply
    • Christal

      July 30, 2018 at 6:48 pm

      Is this the same thing they sell along the road in the glass barrels?

      Reply
  4. Crystal // Dreams, etc.

    May 2, 2017 at 12:33 pm

    I never knew that’s how to tell if a cantaloupe is ripe. I’ll have to try that the next time I pick one out. 🙂

    Reply
    • Maggie Unzueta

      May 3, 2017 at 3:31 pm

      Oh yeah! Give it a whiff. It’s the only way to get a ripe one.

      Reply
  5. Kate

    May 3, 2017 at 5:47 am

    5 stars
    This sounds so delicious and refreshing! I will pin this and try it later!

    Reply
    • Maggie Unzueta

      May 3, 2017 at 3:29 pm

      Hope you do! 🙂

      Reply
  6. Fabiola Rodriguez

    August 9, 2017 at 6:10 pm

    5 stars
    This is my favorite agua fresca to make in the summer 🙂

    Reply

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