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    Home » All Recipes » Soups

    Sopa de Conchas + VIDEO

    Published: Sep 20, 2018 · Updated: Mar 6, 2026 by Maggie Unzueta

    Sopa de Conchas, or Mexican Shell Pasta Soup, is as classic as Mexican rice and tamales. Ready in minutes and perfect for picky eaters.
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    A close-up of a ladle lifting shell pasta soup in a tomato-based broth from a pot, with more pasta shells and broth visible below.
    Mexican Shell Pasta Soup, or Sopa de Conchas, is a classic Mexican recipe. An easy-to-make soup and perfect for picky eaters. By Mama Maggie's Kitchen
    Sopa de Conchas, or Mexican Shell Pasta Soup, in a white bowl and topped with a few slices of green onions.

    You know you’re Mexican if you grew up eating Sopa de Conchas.

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    After a long day of adding and subtracting, Mexican kids are often greeted by a bowl of this yummy shell pasta soup.

    It goes right up there with other classic recipes like Sopa de Fideo and Frijoles de la Olla.

    Table of Contents

    • 1 🐚 Ingredients
    • 2 👩🏼‍🍳 Step-By-Step Instructions
    • 3 🔥 Be Careful!
    • 4 🍲 More Mexican Soup Recipes
    • 5 😋 Hungry for More?
    • 6 Sopa de Conchas
      • 6.1 Ingredients
      • 6.2 Instructions
      • 6.3 Video
      • 6.4 Notes
      • 6.5 Nutrition

    🐚 Ingredients

    Ingredients for Sopa de Conchas on a white surface.
    • Roma tomatoes
    • onion
    • garlic
    • chicken bouillon
    • conchas pasta
    • oil
    • water

    This is a basic recipe for Sopa de Conchas. You can add more ingredients if you like. Some moms add a pinch of cumin and a pinch of oregano. Sometimes potatoes and veggies are added too.

    👩🏼‍🍳 Step-By-Step Instructions

    Chopped tomatoes and chopped onions on a cutting board.

    Rough chop the tomatoes before adding them to the blender. These are Roma tomatoes, but cherry tomatoes and beefsteak work just as well.

    Chopped tomatoes ina  blender

    Add tomatoes to a blender. Look for ripe tomatoes for best flavor.

    Chopped tomatoes and chopped onions in a blender.

    Also add the onion and garlic to the blender. Some people will dice up the onions and cook them with the shells. Either way works fine.

    Water pouring into the blender.

    Add water to the blender. We’re creating a basic tomato sauce.

    Tomato sauce in a blender.

    Blend everything until smooth. Set aside until ready to use. You can totally bypass this and go straight for a can of tomato sauce. That works just as well, but be sure to add water to thin it out.

    Hand holding a bottle of olive oil with a stock pot in the distance.

    Heat up the oil in a large stock pot. Don’t skimp on the oil. We are about to “toast” our pasta. To make this soup, use a big pot.

    Conchas, or Shell Pasta, on a wooden surface with a pasta package in the background.

    The star of the show is this conchas pasta, or pasta shaped like shells. It is commonly found in the Hispanic aisle at the grocery store. Or, you can purchase it online. If your store carries fideo pasta, it more than likely will sell this pasta.

    Shell Pasta in a stock pot.

    Once the oil is nice and hot, add the conchas. Get out your spatula and start stirring.

    🔥 Be Careful!

    You don’t want this to burn. If you end up burning it, you will have to start all over again. That’s not fun. My advice is to stir, stir, stir, and keep stirring.

    Shell pasta in a stock pot that has been browned and toasted.

    You gotta be on the lookout for when the pasta starts to toast. That’s the time to add the rest of the ingredients.

    Look at these golden beauties. A few of them are really toasted. As long as they aren’t burnt, it’s all good in the hood.

    Now add the rest of the water. Some people will use chicken broth, and if you have it, awesome! If you opt use chicken broth, don’t add the chicken bouillon.

    Tomato sauce in a metal stock pot.

    Time for the tomato mixture. Pour all of it in. I like to leave one cup of water to get all the tomato sauce out of the blender. However you do this is fine too.

    Hand holding a cube of chicken bouillon.

    Chicken bouillon is a common ingredient in our Mexican cuisine. Omit, if you like, and use chicken broth or vegetable stock instead. Both work well when making this Sopa de Conchas recipe. Or, use salt and add water.

    Stock pot with lid on the stove.

    Lastly, cover up the pot for 20 minutes. Check the pot at around 18 minutes. All you want is to make sure the pasta is soft and fully cooked. The shells will puff out, almost 3 times bigger than their dried version.

    A ladle full of Sopa de Conchas over a stock pot of the soup.

    If the soup is dry and the liquid has evaporated, add 1 cup of chicken broth 2 minutes before serving.

    Sopa de Conchas, or Mexican Shell Pasta Soup, in a white bowl.

    🍲 More Mexican Soup Recipes

    • Sopa de Coditos
    • Caldo de Albondigas
    • Sopa de Pollo con Fideos
    • Menudo recipe
    • Sopa de Letras
    • Caldo Tlalpeno

    Serve your soup in a large bowl. I call this Mexican comfort food. It warms your belly and your soul. Childhood memories swarm with each spoonful and many more to be had. Hope you enjoy!

    😋 Hungry for More?

    Be sure to subscribe to my newsletter and follow along on Facebook, Instagram, Pinterest, for my latest recipes and videos.

    Sopa de Conchas, or Mexican Shell Pasta Soup, in a white bowl and topped with a few slices of green onions.

    Sopa de Conchas

    Sopa de Conchas, or Mexican Shell Pasta Soup, is as classic as Mexican rice and tamales. Ready in minutes and perfect for picky eaters.
    4.97 from 119 votes
    Print Pin Rate
    Course: Mexican
    Cuisine: Mexican
    Prep Time: 5 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 521kcal
    Author: Maggie Unzueta
    Prevent your screen from going dark

    Ingredients

    • 2 Roma tomatoes chopped
    • ¼ onion
    • 1 garlic clove
    • 1 cup water + 4 cups water divided
    • 2 tablespoons olive oil
    • 1 16- ounce package of conchas
    • 1 chicken bouillon cube

    Instructions

    • To a blender, add tomatoes, onion, garlic clove and 1 cup of water. 
    • Blend until smooth. 
    • Set aside until ready to use. 
    • Heat oil in a large stock pot.
    • Add package of conchas pasta. 
    • Stir frequently until golden brown. 
    • About 5 minutes. 
    • Do not let this burn, or you will have to start all over again. 
    • Add 4 cups of water, tomato mixture, and chicken bouillon.
    • Stir to combine. 
    • Cover and bring to a low simmer.
    • Cook for 20 minutes, or until pasta is soft and the conchas have puffed up. 
    • Serve and enjoy

    Video

    Notes

    If the soup is dry and the liquid has evaporated, add 1 cup of chicken broth 2 minutes before serving.
    Optional toppings: Queso Fresco and lime. 

    Nutrition

    Calories: 521kcal | Carbohydrates: 92g | Protein: 16g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 248mg | Potassium: 352mg | Fiber: 4g | Sugar: 5g | Vitamin A: 258IU | Vitamin C: 5mg | Calcium: 28mg | Iron: 2mg
    Tried this recipe?Mention @MamaMaggiesKitchen or tag #MamaMaggiesKitchen!

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    About Maggie Unzueta

    Maggie Unzueta is the face behind In Mama Maggie's Kitchen. She has been publishing Mexican recipes and creating delicious recipes since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.

    Reader Interactions

    Comments

      4.97 from 119 votes (86 ratings without comment)

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      Recipe Rating




    1. Amy Liu Dong

      April 02, 2023 at 7:43 pm

      5 stars
      Such a delicious, easy, and comforting dish to make for my sick husband. I am sure this dish will help him to feel better from his cold.

      Reply
      • Maggie Unzueta

        April 03, 2023 at 7:54 am

        Nothing beats a warm and delicious bowl of soup when you’re feeling under the weather. Hope he feels better soon!

        Reply
    2. Jamie

      April 02, 2023 at 7:55 am

      5 stars
      Oh my, this Sopa de Conchas soup looks absolutely delicious! A perfect meal for such cold weather we’re experiencing on my end even though Spring is already started!

      Reply
      • Maggie Unzueta

        April 03, 2023 at 7:57 am

        This Sopa de Conchas is definitely a comforting dish for colder weather. Let me know how it turns out if you give it a try!

        Reply
    3. Ann

      March 31, 2023 at 10:04 am

      5 stars
      This soup sounds delicious! The weather here is still a bit cool, so soup will be perfect to make!

      Reply
      • Maggie Unzueta

        March 31, 2023 at 1:18 pm

        This Sopa de Conchas is definitely a great option for cooler weather. Hope that you enjoy every spoonful.

        Reply
    4. Carly

      November 29, 2022 at 2:43 pm

      5 stars
      This is the 2nd recipe I tried and my husband said this was perfect. I don’t have to look any further. Thank you!

      Reply
      • Maggie Unzueta

        November 29, 2022 at 2:51 pm

        Awww! That just made my day. I love hearing that people love this sopa de conchas recipe.

        Reply
    5. Myrna Rodriguez

      November 14, 2022 at 12:00 pm

      5 stars
      Love the recipe but my conchas soak up too much water and I’m left with huge conchas and little water. Any help to remedy this?

      Reply
      • Maggie Unzueta

        November 28, 2022 at 7:26 am

        That happens to everyone. My advice is to add the tomato sauce right before serving the sopa de conchas. Once it’s heated up, then serve immediately. Hope this helps.

        Reply
    6. Kelly Braner

      April 01, 2022 at 10:48 am

      5 stars
      From age 17-22 I lived with my best friends mother and her 5 children. She was born in Mexico & her family moved to the States when she was 3 years old. She taught me a lot when it came to cooking and because she had a big family, she generally would start cooking something around 1pm so that her hungry kids would have something hot and ready when they came running through the door on school days. This was always one of my favorites that she made every week and she taught me how to make it as well. The only difference with her sopa recipe is that she made it with peeled and cut potatoes as well which I highly recommend! She’d also add a Sazon packet to each pot of sopa. But it was ALWAYS made with conchas (medium size shell pasta) and for some reason it’s a must for me as well or it just doesn’t feel the same with other pasta varieties.
      This recipe was spot on and reminded me of the forgotten recipe that I hadn’t made in close to 5 years. Thanks for posting!

      Reply
      • Maggie Unzueta

        April 18, 2022 at 10:41 am

        I love food memories. Thank you for sharing this story.

        Reply
        • Mellissa

          June 14, 2022 at 7:44 pm

          5 stars
          THANK YOU! I CAN’T THANK YOU ENOUGH! I had no idea this was a traditional dish! Mi abuelita made this every day after school for us after school. We’d top it with as much cheese as we were allowed. My cousins could always make it, but I’m a wedita, and I never got the recipe. I didn’t know about the toasting part! My father is now in hospice, and my brother took me to a local restaurant and secretly ordered it for me. I was shocked. I rushed home, found your order, and made it with a tres leches cake with peach filling. Thanks again, I simply had no idea.

        • Maggie Unzueta

          June 17, 2022 at 11:06 am

          Awww.. I love food memories! Thank you for sharing. 🙂

    7. Michelle

      December 21, 2021 at 9:23 am

      I’ve enjoyed reading many of your recipes and learning from them. Sopa de conchas has been one of the simple yet delicious out of the variety.

      Reply
      • Maggie Unzueta

        December 21, 2021 at 12:55 pm

        So simple but so good. 🙂

        Reply
    8. Nicole Arredondo

      October 09, 2021 at 10:06 am

      5 stars
      Since discovering this recipe it has been a staple. It has also allowed me to venture further into Mexican cooking with ease. Thank you Maggie for being a great teacher.

      Reply
      • Maggie Unzueta

        October 11, 2021 at 10:14 am

        That makes me so happy to hear. Thank you!

        Reply
    9. Anosa Malanga

      March 20, 2021 at 5:41 am

      I am bookmarking this so I can rewatch the video before making my very own sopas. Excited to try out your recipe!

      Reply
      • Maggie U

        March 30, 2021 at 1:27 pm

        This soup is easy and delicious. Hope you try it!

        Reply
    10. Rosemary

      March 19, 2021 at 1:09 pm

      Ohh, this looks good. A hearty and comforting soup for the cooler months. Simple and delicious, can’t wait to make it.

      Reply
      • Maggie U

        March 30, 2021 at 1:34 pm

        Simple is sometimes better. Glad you enjoyed this!

        Reply
    11. Kita Bryant

      March 19, 2021 at 10:19 am

      5 stars
      This soup really reminds me of when I was in Italy. it looks so tasty!

      Reply
      • Maggie U

        March 30, 2021 at 1:35 pm

        Glad you enjoyed this

        Reply
    12. Kathy

      March 18, 2021 at 7:38 am

      This looks like an amazing dish. I’m always interested to try out something different. I’ll have to give this a try too.

      Reply
      • Maggie U

        April 08, 2021 at 10:54 am

        So yummy! Hope you try it

        Reply
    13. Catalina

      March 18, 2021 at 2:18 am

      5 stars
      It’s exactly I need right now. We still have cold weather outside and a soup like this is very welcome!

      Reply
      • Maggie U

        April 14, 2021 at 11:12 am

        This soup is everything. Hope you try it!

        Reply
    14. Chef Dennis

      March 18, 2021 at 12:58 am

      5 stars
      I am sooo loving this Sopa de Conchas! It looks absolutely delicious and so fun to eat. I am so excited to make this.

      Reply
      • Maggie U

        April 14, 2021 at 11:13 am

        It’s easy and delicious! Hope you try it

        Reply
    15. Bri

      March 17, 2021 at 7:08 pm

      5 stars
      Never heard of this before but love how easy it is! And you can add so much stuff to it!

      Reply
      • Maggie U

        March 30, 2021 at 1:43 pm

        Easy and delicious!

        Reply
    16. Nikki Wayne

      March 17, 2021 at 6:43 pm

      5 stars
      So easy to make! I’ll definitely enjoy this with some meatballs.

      Reply
      • Maggie U

        March 30, 2021 at 1:43 pm

        Hope you try it! It’s delicious

        Reply
    17. Heather

      March 17, 2021 at 5:16 pm

      I don’t think I’ve ever had conch before. Now I definitely have to make this and try it.

      Reply
      • Maggie U

        March 30, 2021 at 1:43 pm

        It’s delicious and easy to make!

        Reply
    18. Tasheena

      March 17, 2021 at 3:29 pm

      5 stars
      This recipe would be perfect for the cold weather we’re having today.

      Reply
      • Maggie U

        March 30, 2021 at 1:44 pm

        Perfect indeed! Hope you try it

        Reply
    19. Allison C

      March 17, 2021 at 1:45 pm

      I will definitely try your recipe. I was making gazpacho all summer long, and I would love a cold weather alternative. I didn’t realize that Mexican soup used pasta! Cool

      Reply
      • Maggie U

        March 30, 2021 at 1:45 pm

        Hope you try it! Perfect alternative for gazpacho

        Reply
      • Kim

        November 14, 2021 at 4:30 pm

        5 stars
        This is so good! I followed your recipe except I made it in my pressure cooker. Cooked it 3mins instead of a low simmer for 20. Was perfect tonight here in Michigan as we get out first snow. 🙂

        Reply
        • Maggie Unzueta

          November 15, 2021 at 9:36 am

          That’s wonderful I have never thought about making it in a pressure cooker. Thanks for sharing.

    20. Amber Myers

      March 17, 2021 at 1:29 pm

      We love pasta, so this would be a hit in this house. I’ll have to make it one night for dinner!

      Reply
      • Maggie U

        March 30, 2021 at 1:45 pm

        So glad you enjoyed this!

        Reply
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