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    Home » Recipes » Desserts » Pumpkin Tamales

    Pumpkin Tamales

    Last Updated November 9, 2022. Originally Posted September 20, 2022 By Maggie Unzueta

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    These irresistible Pumpkin Tamales are sweet and perfectly spiced. This Fall dish is the most delicious and epic ending to any meal.
    Jump to Recipe Print Recipe
    Cooked Pumpkin Tamales on a white platter next to an orange pumpkin and fall leaf.

    This is a sponsored post in partnership with Mazola® Corn Oil.

    Cooked Pumpkin Tamales on a white platter next to an orange pumpkin and fall leaf.

    Pumpkin Tamales combine the best flavors of both Mexican and American cultures. 

    Tamales can take a while to assemble. These, though, are easier! 

    Just like Tamales Dulces and Cajeta Tamales, there’s no filling. 

    The mixture is made and added to corn husks, thereby saving you an extra step and time. YES!

    Ingredients

    The ingredients needed to make pumpkin tamales labeled and sitting on a wooden surface.
    • Masa Harina – look for the kind that says “tamales” on the label. 
    • Pumpkin Puree – to make things easier, we are using canned pumpkin here. 
    • Mazola® Corn Oil – see below for the exact amount you’ll need to measure out. 
    • Walnuts – Swap out for slivered almonds or chopped pecans. 
    • Coconut- will add sweetness to the tamales. 
    • Water – You’ll need more than shown. See the recipe card for the exact amount. 
    • Corn Husks – Since this recipe doesn’t make a huge number of tamales, take out the corn husks that you need and store the rest. 
    • Ground Clove – Substitute for ground allspice or ground ginger. 
    • Ground Cinnamon- will add a lovely warm and earthy flavor to your tamales. 
    • Brown sugar- for sweetness. 
    • Baking Powder- will make your tamales puff up. 
    • Vanilla extract- will add spice and depth to the tamales.

    Corn Husks

    Water pouring into a bowl with dried corn husks.

    Remove the corn husks from the package and separate. Discard any corn hair that linger. 

    Rinse well. 

    I like to rinse them at least three times. Then soak in hot water for 20 minutes, or until pliable. 

    Pumpkin Filling

    The pumpkin filling being made in a large metal bowl.
    • In a large bowl, add the dry ingredients and stir. 
    • Add the wet ingredients and mix. 
    • Then add the coconut and walnuts. Stir again until fully mixed. 
    • Get your assembly station together. 

    These are not your typical tamales. Traditional Masa for Tamales is made with lard or shortening. 

    Here, we are using Mazola® Corn Oil. It’s a heart-healthy* cooking oil that has multiple purposes – baking, grilling, even good for marinades. Plus, it’s neutral in flavor which is perfect for this dessert. 

    How to Assemble Tamales

    The pumpkin filling added to a corn husk and tamales being assembled.
    • Smear a generous amount of the pumpkin mixture to the corn husk. 
    • Fold one side in. 
    • Fold the other side over. 
    • Lastly, fold the pointy top toward the center. 

    Corn husks come in different sizes. The bigger the corn husk, the bigger the tamal. 

    Use your best judgment as to how much pumpkin to add. 

    The pumpkin mixture will resemble the texture of peanut butter and slightly dry. That’s totally normal. 

    How to Steam Tamales

    Water at the bottom of a steamer pot.
    • Once they are assembled, place upright in a steamer pot.
    • Add water to the bottom of the steamer pot. 
    • Steam for 1 ½ hours. 

    After one hour, add more water. Even if you think you added enough water, it’s better to be safe than sorry. 

    Some people will add the remaining corn husks on top of the tamales while they are steaming. That’s totally up to you. 

    Tamales sitting in a white baking dish.

    Frequently Asked Questions

    How to tell if your tamales are ready?

    When the tamal peels away easily from the corn husk, they are ready. 

    Do you eat the husks on tamales?

    No. Unwrap the tamal from the corn husks and discard.

    How do you reheat tamales?

    Pour water into a steamer, and add your tamales. Steam for 20 minutes. 
    Or, place in the microwave for 2 minutes. 
    An additional and favorite way to reheat tamales is by placing them on a griddle until the corn husk is toasted. Flip and toast the opposite side. 

    How long do tamales last?

    Tamales last up to 5 days in the fridge and up to 6 months in the freezer. Make sure to wrap them in a sealable freezer bag, removing all the air.

    More Mexican Tamales

    Instant Pot Chicken Tamales 

    Red Pork Tamales

    Chicken Salsa Verde Tamales

    Jalapeno and Cheese Tamales 

    There’s nothing better than biting into one of these warm Pumpkin Tamales. Serve with a cup of coffee. 

    They are a taste of fall with a Mexican twist. Provecho!

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    Did you make this recipe? Please rate the recipe below!

    Cooked Pumpkin Tamales on a white platter next to an orange pumpkin and fall leaf.

    Pumpkin Tamales

    These irresistible Pumpkin Tamales are sweet and perfectly spiced. This Fall dish is the most delicious and epic ending to any meal.
    5 from 52 votes
    Print Pin Rate
    Course: Dessert
    Cuisine: Mexican American
    Prep Time: 30 minutes
    Cook Time: 1 hour 30 minutes
    Total Time: 2 hours
    Servings: 12 tamales
    Calories: 367kcal
    Author: Maggie Unzueta

    Ingredients

    • 2 cups masa harina
    • 1 cup brown sugar
    • 1 tsp baking powder
    • 1 1/2 tsp ground cinnamon
    • 1 tsp ground cloves
    • 3/4 cup Mazola® Corn Oil
    • 1 15-ounce pumpkin puree (can)
    • 2 tbsp water
    • 1 tsp vanilla
    • 1 cup walnuts (chopped)
    • 1 cup shredded coconut
    • 12 corn husks
    • Water (enough to fill the steamer pot)
    • Water (for rinsing and soaking corn husks)

    Instructions

    • Separate and rinse the corn husks.
    • Soak the husks for 20 minutes in hot water, or until pliable.
    • Once ready to use, discard the water.
    • In a large bowl add the dry ingredients and mix.
    • Add the oil, pumpkin puree, water, and vanilla.
    • Mix well.
    • Add the walnuts and coconut.
    • Mix again.
    • Take a corn husk and add some of the pumpkin mixture.
    • About 1-2 tablespoons, depending on the size of the corn husk.
    • Fold both sides of the corn husk in.
    • Fold the pointy top toward the center.
    • Repeat until there is no more pumpkin.
    • Add water to a steamer pot.
    • Place the tamales upright, open side up.
    • Steam on medium-low heat for 1 ½ hours.
    • Add more water after 1 hour.
    • Remove the corn husk when serving.
    • Serve and enjoy!

    Video

    Nutrition

    Calories: 367kcal | Carbohydrates: 38g | Protein: 4g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 9g | Trans Fat: 0.05g | Sodium: 27mg | Potassium: 180mg | Fiber: 2g | Sugar: 21g | Vitamin A: 57IU | Vitamin C: 0.2mg | Calcium: 70mg | Iron: 2mg
    Tried this recipe?Mention @MamaMaggiesKitchen or tag #MamaMaggiesKitchen!

    Filed Under: Desserts, Mexican, Recipes, Tamales, Vegetarian

    About Maggie Unzueta

    Maggie Unzueta is the writer/blogger, photographer, recipe developer, videographer, and creator of In Mama Maggie's Kitchen. She has been developing easy and authentic Mexican food, Mexican-inspired recipes, and traveling tips since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.

    Reader Interactions

    Comments

    1. Loreto and Nicoletta Nardelli

      September 20, 2022 at 4:07 pm

      5 stars
      Saved on my recipe list to try! These pumpkin tamales look absolutely amazing and your instructions are easy to follow!

      Reply
      • Maggie Unzueta

        September 22, 2022 at 9:24 am

        Hope you do. You won’t regret it.

        Reply
      • Jenny

        September 26, 2022 at 3:54 am

        5 stars
        This is a tasty recipe with curb appeal. For me anytime a dish includes pumpkin it’s special.

        Reply
        • Maggie Unzueta

          September 28, 2022 at 9:27 am

          We’re big pumpkin fans at my house too. 🙂

    2. Heidy

      September 22, 2022 at 8:03 am

      5 stars
      I love Tamales. Wow! These Pumpkin Tamales were fantastic. The recipe turned out perfect—a total game-changer recipe for this time of year. Have a great day!

      Reply
      • Maggie Unzueta

        September 22, 2022 at 9:23 am

        So glad you enjoyed them! Thank you. 🙂

        Reply
    3. Nancy

      September 22, 2022 at 12:00 pm

      5 stars
      Tamales season and autumn all in one delicious little pocket. Such a brilliant idea for sweet tamales. I love, love the flavors you’ve combined. Quiero uno…unos 6 mejor y con un cafecito.

      Reply
      • Maggie Unzueta

        September 27, 2022 at 8:20 am

        Thank you. I love all these fall flavors too!

        Reply
    4. Amanda Mason

      September 23, 2022 at 2:38 pm

      5 stars
      Loved the addition of the pumpkin! Really great and I enjoyed the change from my typical tamale recipe! Thanks for this one…I’ll be making this in the fall going forward!

      Reply
      • Maggie Unzueta

        September 27, 2022 at 8:20 am

        It’s a combination that works. Hope you enjoy!

        Reply
    5. veenaazmanov

      September 23, 2022 at 8:58 pm

      5 stars
      A unique recipe for me to get going. Bursting with spice flavors and all the combinations sounds yummy too. Thanks for all the detailing.

      Reply
      • Maggie Unzueta

        September 28, 2022 at 9:30 am

        It is unique. Glad you enjoyed the pumpkin tamales!

        Reply
    6. Natalie

      September 24, 2022 at 7:00 am

      5 stars
      I love the fall and pumpkin season. These tamales look amazing, can`t wait to try them, thanks!

      Reply
      • Maggie Unzueta

        September 28, 2022 at 9:29 am

        There’s so much to love about fall and all the fall flavors.

        Reply
    7. Lauren Michael Harris

      September 25, 2022 at 4:09 am

      5 stars
      What a delicious idea for tamales! These are perfect for the season and the whole family LOVED them!

      Reply
      • Maggie Unzueta

        September 28, 2022 at 9:29 am

        Super delicious. Happy to hear your family loved them.

        Reply
    8. Katie Crenshaw

      September 25, 2022 at 12:59 pm

      5 stars
      I loved the flavor combination of these tamales. They turned out so good. They are perfect for Fall. I will be making again.

      Reply
      • Maggie Unzueta

        September 28, 2022 at 9:28 am

        The flavor combination is so good. Happy to hear you enjoyed them too!

        Reply
    9. Moop Brown

      September 25, 2022 at 8:57 pm

      I’ve only ever really had savory tamales but this sweet recipe for theme seems super tasty and unique.

      Reply
      • Maggie Unzueta

        September 28, 2022 at 9:28 am

        I don’t know why sweet tamales are not more well known.

        Reply
    10. Laura Arteaga

      September 26, 2022 at 1:09 am

      5 stars
      So excited to try these tamales. The weather is getting cold so we are really looking forward to preparing this soon!

      Reply
      • Maggie Unzueta

        September 28, 2022 at 9:28 am

        Perfect for cold weather with a cup of champurrado. 🙂

        Reply
    11. Journa Liz Ramirez

      September 27, 2022 at 9:26 pm

      5 stars
      Pumpkin tamales are one of our favorite fall recipes! Would be making one again. Highly recommended!

      Reply
      • Maggie Unzueta

        September 28, 2022 at 9:27 am

        So glad you enjoyed them!

        Reply

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