Milanesa de Res + VIDEO

Milanesa de Res is a thin cut of beef that has been breaded and pan fried.

The end result is something crispy on the outside and tender and delicious on the inside.

Not into beef? Try Milanesa de Pollo instead.

I like to serve this with french fries and salsa. Always a big, big hit at my house.

INGREDIENTS

• Beef steaks
• Oil
• Breadcrumbs
• Eggs
• Pepper
• Salt

OTHER SEASONINGS YOU CAN ADD:

Garlic powder, ground cumin, ground oregano, ground paprika, cayenne. You can add a combination of these or all of them.

INSTRUCTIONS

• Use a thin cut of beef, like top round or bottom round.
• If you can’t find this cut of beef, you can pound the meat to make it thinner.
• Season the beef with salt and pepper.
• Set aside.

Be sure not to get a cut of meat that’s not too fatty. Lean and thin for the win. That’s what you’re looking for.

What cut is Milanesa steak?

A Milanesa is any thin slice of beef. It can also be chicken, veal, pork, eggplants, tempeh, or soy.

If you’re lucky, your neighborhood grocery store will have packaged Milanesa steak ready to go! It might also be called “Milanesa de Carne.”

What does Milanesa mean in cooking?

It means a thin cut of meat that is coated and cooked in oil.

• Add two eggs to a deep plate.
• Add some salt to the eggs.
• Whip with a fork.

2 eggs are enough for 4 slices of Milanesa Steaks.

• Add breadcrumbs to a deep plate.
• Be sure to season the breadcrumbs with salt.

You can make your own breadcrumbs, using the ends of the loaf, or the heel. Just toast the bread and pulse in a food processor.

Or, buy a container of breadcrumbs at the store. It is a great time saver.

PRO TIP

Set up a working station for the breading process. This will make things go faster.

• Dip into the egg and hold it over the bowl to allow the excess to drip off.

You can use a fork or your hand to bread the meat. The trick to breading is to use one hand. 

This will give you one clean hand that’s free, just in case you need to scratch your eye or someone knocks on the door.

• Place it to the breadcrumbs pressing to coat and shake off any excess, turn it over, and, lastly, do the same on the other side.
• Cover both sides of the meat.

Place your breaded meat slices on a plate while you’re waiting for the oil to get hot.

Even though these might look small, one steak per person is more than enough.

• Get your oil nice and hot.
• Fry time! Add one steak to the pan and fry it for 3-4 minutes.

You can either fry or bake the meat. Traditionally, it is fried.

BAKING

• Preheat the oven to 350 degrees F.
• Bake for 15 minutes. Flip and cook for 5 more minutes.

• Flip the steak, and cook for 3-4 minutes.

To make it “flipping” good, flip your meat and fry the other side. Both sides should be golden brown.

Open up the windows and doors. You don’t want the smoke to set off the alarm. Unless you want to see some hunky firemen…. iHola Bomberos!

• Place on a paper towel.
• Drain any excess oil.

Don’t skip this step. Too much oil can spoil a good thing.

Wiener Schnitzel vs. Milanesa de Res

Germany vs. Mexico – Mexican World Cup soccer fans are still basking in that victory!

In Germany, to make wiener schnitzel, they use veal and pound out the meat, so it’s good to eat.

In Mexico, we use either chicken, pork, or beef.

In Mexico and most Latin American countries, Milanesa de Res is made with a thin cut of beef. Almost always, you’ll see it served with fries.

Add your favorite Mexican salsa, and you’ve got a delicious and easy recipe.

SIDES

• Arroz Mexicano
• Ensalada de Nopales
• Refried beans
• Corn tortillas

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Did you make this recipe? Please rate the recipe below!

Milanesa de Res

Milanesa de Res is a thin cut of beef that's coated in breadcrumbs. It is then fried and ready in minutes, making it perfect for busy weeknights. Serve with fries and your favorite salsa.

5 from 12 votes

Print Pin Rate

Course: Dinner

Cuisine: Mexican

Prep Time: 8 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 28 minutes minutes

Servings: 4

Calories: 220kcal

Author: Maggie Unzueta

Ingredients

• ▢ 4 steaks thin cut (either bottom or top round)
• ▢ 2 eggs
• ▢ 1 cup breadcrumbs
• ▢ 1 cup oil
• ▢ 1 tablespoon salt
• ▢ 1 tspn pepper

Instructions

• Salt and pepper the steaks. 

  Set aside until ready to use.
• Lay out three plates. 
• In one plate, add 2 eggs and ½ teaspoon salt.

  Beat the eggs. 
• In another plate, add the breadcrumbs. 

  Leave the third plate alone. It is to add the breaded meat. 
• Take one of the steaks and dip it in the eggs. 
• Next, add the steak to breadcrumbs. 

  Cover the steak well on both sides. 
• Place the breaded meat on the third plate. 
• Repeat with each steak until done. 
• Heat oil in a large frying pan.
• Add one steak to the pan. 
• Cook for 3-4 minutes. 
• Flip the steak, and cook for 3-4 minutes. 
• Both sides should be golden brown.
• Remove and place on a paper towel to drain any excess oil.
• Repeat to cook the remaining steaks.

  Serve with fries and enjoy. 

Video

Notes

If you can’t find this cut of beef, you can pound the meat to make it thinner.

You can make your own breadcrumbs, using the ends of the loaf, or the heel. Or, buy a container of breadcrumbs at the store. It is a great timesaver.

The trick to breading is to use one hand. This will give you one clean hand that’s free just in case of an emergency. 

Some grocery stores sell Milanesa de Res already breaded and ready to go. It's sometimes called "Milanesa de Carne."

To bake Milanesa de Res:

• Preheat oven to 350 degrees F.
• Bake for 15 minutes. Flip and cook for 5 more minutes.

 

Nutrition

Calories: 220kcal | Carbohydrates: 6.9g | Protein: 18.4g | Fat: 12.9g | Saturated Fat: 1.9g | Polyunsaturated Fat: 3.1g | Monounsaturated Fat: 6.8g | Cholesterol: 82mg | Sodium: 426mg | Potassium: 308.3mg | Fiber: 0.5g | Sugar: 0.6g

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