
Artichokes! For me it’s either steamed artichokes with mayo OR that decadent, absolutely sinful artichoke dip we all know and love. Big time calories. Big time fat. That’s just for cheat days. Ha! When I found artichokes the other day, I went into inventing mode. I had to make something that satisfied my artichoke dip craving. This is what I came up with: Roasted Garlic Artichoke Dip
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I served this with a sliced baguette, but you can do the healthy options – Mexican pickled carrots, celery, red peppers, etc.
I’ve played with this Roasted Garlic Artichoke Dip recipe a few times. So, I’ll give you some ideas.
-You can definitely omit the Greek yogurt and goat cheese, and instead use ½ cup mayo. It’s not “healthier,” but you gotta admit that it sounds yum-o-licious!
-You can also substitute oregano with fresh tarragon or mint.
-If you want a more lemony flavor, add some lemon zest. For me, though, I didn’t want to take away too much from the roasted garlic flavor. The smell of garlic roasting… Mmmm!
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Roasted Garlic Artichoke Dip
Ingredients
- 1 can drained artichokes or you can use thawed ones too
- 3 cloves of roasted garlic
- ¼ cup caramelized onions
- 1 ½ tablespoons Greek yogurt
- 1 tablespoon goat cheese
- 1 teaspoon grainy mustard
- Dash of oregano
- Juice of ½ lemon
- salt and pepper
Instructions
- In a food processor, add all the ingredients and pulse until completely combined. Serve with sliced baguette.
Nutrition
Nutritional Facts:
Total: (note: this is not per serving, but for the entire thing)
Calories: 254
Carbs: 45
Fat: 4
Protein: 15
Sodium: 954
Sugar: 8
For just 2 tablespoons of the traditional artichoke dip that you order at restaurants, 100 calories and 8g of fat! Don’t you just hate looking up the nutritional facts of the foods you love. Ugh… right? UGH!
I need more healthy food snacks. What’s your favorite? I’d love to know.
Maggie Unzueta is the writer/blogger, photographer, recipe developer, videographer, and creator of In Mama Maggie's Kitchen. She has been developing easy and authentic Mexican food, Mexican-inspired recipes, and traveling tips since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.
This artichoke dip with roasted garlic looks yummmyyy !!!
Thank you. Yes, very yummy.
This looks so good and easy to make. I love artichokes too!
Artichokes. YES! 🙂
Nothing better than roasted garlic and artichokes. Need to try this recipe right away!
Yes. It’s a great combo. 🙂
Oh my goodness, this artichoke dip looks incredibly scrumptious! You are so creative. This is perfect for all the holiday parties that are just around the corner…
Perfect for the holiday parties! Hope you enjoy.
Oh yum!!! Wants some now!
I want some now too. lol. 🙂
Roasted garlic artichoke dip, yummy! You make it look so easy, thank you for sharing! I can’t wait to try this!
It’s a really yummy recipe, hope you try it
WOW! Pinning this for later – i think i found a new potluck favorite! i might even throw in some green onion to mix things up..mmmmmm
I was totally excepting a white bean or chickpea base to this. So when I scrolled down to see the ingredients I was pleasantly surprised! This looks SOOOOO good. I’m not a huge fan of garlic so I may sub it for something else or omit entirely. Thanks for the inspiration!
Two of my favorite things… artichokes and garlic. I’ll definitely have to try this. Looks delicious!
MMM! That looks delicious! I love that you used goat cheese and greek yogurt. I will have to give this recipe a try soon. Thank you!
I’m going to being trying this for one of our Sunday football games…. it sounds perfect to pair with veggies or crackers or bread…. I’ll try to stick to veggies!