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    Home » All Recipes » Seafood

    Corn Tuna Salad

    Published: Jan 24, 2024 · Updated: Nov 7, 2024 by Maggie Unzueta

    Corn Tuna Salad is an easy recipe that elevates lunch to the next level. With its simple ingredients, this fresh, light meal is destined to be a family favorite.
    Jump to Recipe
    Corn Tuna Salad served in a large white bowl.
    Corn Tuna Salad in a large white bowl.
    Corn Tuna Salad in a large white bowl.

    This Corn Tuna Salad is a variation of my classic Ensalada de Atún recipe. 

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    It’s an easy Mexican tuna salad with a different flavor profile, making it a great option to enjoy a tasty meal.

    When you’re looking for a great recipe and an easy way to liven up your lunch, this Mexican salad comes to the rescue.

    The addition of sweet corn to a can of tuna can be enjoyed as a delicious meal or as a spread on your favorite bread  or wrap inside flour tortillas. 

    Table of Contents

    • 1 🌽 Ingredients
    • 2 🥣 Instructions
    • 3 👩🏼‍🍳 Pro Tips
    • 4 🫙 Storing Instructions
    • 5 🍴 More Mexican Corn Recipes
    • 6 😋 Hungry for More? 
    • 7 Corn Tuna Salad
      • 7.1 Ingredients
      • 7.2 Instructions
      • 7.3 Video
      • 7.4 Notes
      • 7.5 Nutrition

    🌽 Ingredients

    The ingredients to make the Corn Tuna Salad labeled and sitting on a wooden surface.
    • Corn 
    • Canned tuna (solid white albacore or regular canned tuna)
    • Red onion, finely chopped (substitute for green onions)
    • Pickled jalapeños, chopped
    • Celery, diced for crunchy vegetables
    • Mayonnaise 
    • Fresh lime juice or lemon juice
    • Salt, to taste
    • Fresh cilantro, chopped
    • Optional: cherry tomatoes, black beans, or ripe tomatoes

    If you’re not a mayo fan, you can substitute with Greek yogurt or sour cream for a creamy texture. You can also try extra virgin olive oil for a different flavor profile. 

    I’m using frozen corn that has been thawed. You can also use canned corn that has been drained or cook fresh corn kernels. 

    🥣 Instructions

    The ingredients needed to make the corn salad mixing inside a white bowl.
    • In a large mixing bowl, add corn, canned tuna, chopped red onion, diced celery, and pickled jalapeños.
    • Mix in the rest of the ingredients –  mayonnaise and lime juice. 
    • Season with salt and gently fold in the chopped cilantro. 

    Keep in the fridge until ready to serve. Taste for good measure.

    For a spicier dish, add more pickled jalapenos. Or to reduce the heat completely, omit the pickled jalapenos altogether.

    👩🏼‍🍳 Pro Tips

    • Optimize Tuna Quality: Choose high-quality canned tuna for the best flavor and texture. Solid white albacore tends to have a firmer texture and a more subtle flavor than regular canned tuna. Draining the tuna well before mixing will prevent this sweetcorn salad from becoming too watery.
    • Enhance with Fresh Ingredients: Fresh ingredients can elevate the salad significantly. Use fresh corn when in season for a sweeter, crunchier texture. Freshly squeezed lime juice and chopped cilantro add a bright, zesty flavor that canned or bottled products can’t match. You can always add spring onions.
    • Balance Textures: A good Corn Tuna Salad balances creamy and crunchy textures. Be sure your celery and red onions are chopped finely for a pleasant crunch. For creaminess, you can experiment with the ratios of mayonnaise, Greek yogurt, or sour cream to suit your taste.
    • Seasoning and Adjustments: Adjust the seasoning with salt before serving. If you’ve made the salad ahead of time, the flavors may mellow in the fridge, so a quick taste test and adjustment can make a big difference.
    Mixing the ingredients with a red rubber spatula in a large white bowl.

    🫙 Storing Instructions

    Store the salad in an airtight container in the refrigerator. It will keep well for up to 3-4 days. 

    If you’ve added ingredients like avocado or tomato, those may affect the freshness duration, so it’s best consumed sooner.

    This easy recipe is also a great meal prep recipe to have on hand for snacks and lunches.

    Corn Tuna Salad served in a large white bowl.

    🍴 More Mexican Corn Recipes

    • Sopa de Elote
    • Elote en Vaso
    • Atole de Elote
    • Pan de Elote

    For a low carb twist, consider adding a bed of greens like leafy greens or large lettuce leaves. I like to serve with hot sauce and chips.

    This Corn Tuna Salad is a fresh, light meal that’s perfect for a healthy lunch. Or serve as a tasty side dish instead of a main dish. It’s sure to delight your family.

    😋 Hungry for More? 

    Be sure to subscribe to my newsletter and follow along on Facebook, Instagram, Pinterest for my latest recipes and videos.

    Did you make this recipe? Please rate the recipe below

    Corn Tuna Salad in a large white bowl.

    Corn Tuna Salad

    Corn Tuna Salad is an easy recipe that elevates lunch to the next level. With its simple ingredients, this fresh, light meal is destined to be a family favorite.
    5 from 9 votes
    Print Pin Rate
    Course: Lunch
    Cuisine: Mexican
    Prep Time: 10 minutes minutes
    Cook Time: 0 minutes minutes
    5 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 4
    Calories: 544kcal
    Author: Maggie Unzueta
    Prevent your screen from going dark

    Ingredients

    • 2 cups corn thawed from frozen (or 2 cans well drained)
    • 2 cans tuna drained
    • ¼ Red onion finely chopped
    • ½ cup Pickled jalapeños chopped
    • ½ Celery stick diced
    • 1 cup Mayonnaise
    • 1 lime (just the juice)
    • Salt to taste
    • ¼ bunch fresh cilantro chopped

    Instructions

    • Add all the ingredients in a large bowl.
    • Mix well.
    • Place in the fridge until ready to serve.
    • If not serving right away, the dressing will sit at the bottom of the bowl. Mix well again and then serve.

    Video

    Notes

    Optional: cherry tomatoes, black beans, or ripe tomatoes
    If you’re not a mayo fan, you can substitute with Greek yogurt or sour cream for a creamy texture. You can also try extra virgin olive oil for a different flavor profile. 
    To make it spicier, add more pickled jalapenos. Or to reduce any heat, omit the pickled jalapenos altogether. 

    Nutrition

    Calories: 544kcal | Carbohydrates: 20g | Protein: 20g | Fat: 44g | Saturated Fat: 7g | Polyunsaturated Fat: 26g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 54mg | Sodium: 828mg | Potassium: 392mg | Fiber: 3g | Sugar: 5g | Vitamin A: 621IU | Vitamin C: 11mg | Calcium: 34mg | Iron: 2mg
    Tried this recipe?Mention @MamaMaggiesKitchen or tag #MamaMaggiesKitchen!

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    About Maggie Unzueta

    Maggie Unzueta is the face behind In Mama Maggie's Kitchen. She has been publishing Mexican recipes and creating delicious recipes since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.

    Reader Interactions

    Comments

      5 from 9 votes (4 ratings without comment)

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      Recipe Rating




    1. Savita

      January 29, 2024 at 3:33 am

      5 stars
      This Corn Tuna Salad is a breath of fresh air! The combination of sweet corn, hearty tuna, and crisp veggies creates a symphony of flavors and textures. It’s not just a salad; it’s a delicious, satisfying meal.

      Reply
      • Maggie Unzueta

        March 28, 2025 at 4:15 pm

        A lot of flavors indeed! So glad you enjoyed.

        Reply
    2. Jamie

      January 27, 2024 at 10:02 am

      5 stars
      I made this at home and I love how easy and delicious this recipe is. I like it!

      Reply
      • Maggie Unzueta

        March 28, 2025 at 4:34 pm

        Happy this quick recipe worked for you. Enjoy!

        Reply
    3. Amy Lui Dong

      January 27, 2024 at 4:51 am

      5 stars
      A simple and easy method to make a salad, though the taste is important too. Gonna make this later and see what it is!

      Reply
      • Maggie Unzueta

        March 28, 2025 at 4:41 pm

        The taste will surprise you! Hope you give this a try.

        Reply
    4. DK Park

      January 26, 2024 at 6:44 pm

      5 stars
      A simple but good recipe, thank you for this! will make for tomorrow morning.

      Reply
      • Maggie Unzueta

        March 28, 2025 at 4:43 pm

        Hope you do. This is SOOO good!

        Reply
    5. Gwynn

      January 26, 2024 at 1:46 pm

      5 stars
      This salad is easy to make and so delicious! My family really enjoyed it for dinner and I definitely will be making it again.

      Reply
      • Maggie Unzueta

        March 28, 2025 at 6:51 pm

        Delighted it was a hit! Hope you enjoy making it again.

        Reply

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