Mamá Maggie's Kitchen
menu icon
search icon

17 Super Quick Lunches for Busy Days

Published: by

If you eat the same lunch every day, it’s easy to get a little tired of it. These recipes can help you make a meal that’s both exciting and easy. You can choose from filling sandwiches, fresh salads, or simple wraps that are simple to put together. They are full of good flavors that will keep you happy and satisfied. Trying a new recipe is a great way to make your lunch break something to really look forward to.

This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

Easy Delicious Kale Apple Salad with Orange Vinaigrette

A bowl of fresh salad containing kale, chopped green apples, pecans, feta cheese, and cranberries. Surrounding the bowl are apples, orange halves, pecans, and a small bowl of dressing. Golden utensils are placed beside the bowl.
Easy Delicious Kale Apple Salad with Orange Vinaigrette. Photo credit: Delectable Food Life.

Fresh kale and sweet apples get tossed with a bright citrus dressing. This Kale Apple Salad is a crunchy, healthy, and delicious change from your usual lunch.
Get the recipe: Easy Delicious Kale Apple Salad with Orange Vinaigrette

Ensalada de Camaron (Mexican Shrimp Salad)

Ensalada de Camaron (Mexican Shrimp Salad) in a large white serving dish.
Ensalada de Camaron. Photo by Mama Maggie’s Kitchen.

This light salad mixes juicy shrimp with crisp veggies in a creamy sauce. Ensalada de Camaron is a fresh and flavorful Mexican dish that’s perfect for lunch.
Get the recipe: Ensalada de Camaron

Easy Chickpea Salad Sandwich Recipe

Open-faced sandwiches on a marble surface, topped with a creamy chickpea salad and lettuce. A lemon wedge and fresh parsley are nearby.
Easy Chickpea Salad Sandwich Recipe. Photo credit: A Cedar Spoon.

Mashed chickpeas are combined with avocado and crunchy vegetables for a spread. This Easy Chickpea Salad Sandwich is a really healthy and filling option.
Get the recipe: Easy Chickpea Salad Sandwich Recipe

Molletes (open-faced Mexican sandwiches)

A plate with three molletes surrounded by cilantro and a decorative Mexican napkin.
Molletes. Photo By Mama Maggie’s Kitchen

Toasted bread gets topped with warm refried beans and melted cheese. Molletes are a simple, open-faced sandwich that comes together in just minutes.
Get the recipe: Molletes

Swedish Meatball Sandwich Recipe With Beet Salad

A close-up of a dish featuring meatballs on top of a pink beet salad with leafy greens. The base is a flatbread, and the background is dark, highlighting the vibrant colors of the food.
Swedish Meatball Sandwich Recipe With Beet Salad. Photo credit: Potter In The Wild.

Warm meatballs in a creamy sauce are served on bread with a side salad. This Swedish Meatball Sandwich makes for a hearty and different kind of lunch.
Get the recipe: Swedish Meatball Sandwich Recipe With Beet Salad

Tlacoyos

A decorative plate with three Mexican sopes topped with sliced jalapeños, chopped cactus, diced tomatoes, and crumbled cheese. Fresh jalapeños, lime slices, and cilantro are placed around the plate.
Tlacoyos. Photo by Mama Maggie’s Kitchen.

These are thick masa cakes stuffed with beans and your favorite toppings. Tlacoyos are a fun and authentic Mexican street food that makes a great lunch.
Get the recipe: Tlacoyos

Atun a la Veracruzana (Veracruz-Style Tuna)

Tuna sitting on a white plate next to tortilla chips.
Atun a la Veracruzana. Photo by Mama Maggie’s Kitchen

Canned tuna is combined with a zesty tomato and olive sauce. Atun a la Veracruzana is a no-cook lunch that’s surprisingly full of bright flavor.
Get the recipe: Atun a la Veracruzana

Mortadella, Burrata and Pesto Focaccia Sandwich

Close-up of a sliced sandwich with layers of ham, fresh tomatoes, greens, and spread between rustic bread. The sandwich is on crumpled parchment paper on a wooden surface.
Mortadella, Burrata and Pesto Focaccia Sandwich. Photo credit: Chef’s Pencil.

This amazing sandwich piles salty meat and creamy cheese onto soft focaccia bread. You will love the flavors in this Mortadella Focaccia Sandwich for a seriously satisfying meal.
Get the recipe: Mortadella, Burrata and Pesto Focaccia Sandwich

Torta de Milanesa

Torta de Milanesa (Mexican Fried Chicken Sandwich) on a wooden surface surrounded by its ingredients.
Torta de Milanesa. Mama Maggie’s Kitchen

A crispy, breaded chicken cutlet sits inside a soft roll in this Mexican classic. The Torta de Milanesa is a crunchy and completely filling lunch that hits the spot.
Get Recipe: Torta de Milanesa

Cuban Sandwich (aka Cubano)

A close-up of a stacked Cuban sandwich. The sandwich includes shredded pork, pickles, sliced ham, Swiss cheese, mustard, and is held together by a pair of pickles on top. In the background, more sandwiches and a black napkin are visible. Potato chips are on the side.
Cuban Sandwich (Cubano). Photo credit: Will Cook for Families.

This warm, pressed sandwich is stacked with roasted pork, pickles, and cheese. A Cuban Sandwich is a super tasty and melty meal that feels like a real treat.
Get Recipe: Cuban Sandwich (aka Cubano)

Salpicon de Pollo (chicken salad tostadas)

Two tostadas of Salpicon de Pollo topped with avocado slices and surrounded by cilantro leaves and jalapenos.
Salpicon de Pollo. Mama Maggie’s Kitchen

Shredded chicken is tossed in a tangy lime dressing for a refreshing salad. Salpicon de Pollo is perfect for piling on top of crispy tostadas.
Get the recipe: Salpicon de Pollo

Easy Fried Rice with Frozen Vegetables

A bowl of vegetable fried rice with green beans, carrots, corn, and chopped green onions on top. The background shows a blurred plate of similar food and two stacked white bowls. Text reads "The Rice Chick" in the bottom left corner.
Easy Fried Rice with Frozen Vegetables. Photo credit: The Rice Chick.

This dish uses frozen veggies to make everything come together quickly. Easy Fried Rice with Frozen Vegetables is a fast and filling meal any day.
Get the recipe: Easy Fried Rice with Frozen Vegetables

Sincronizadas (ham and cheese quesadillas)

Sincronzidas stacked on top of each other and sitting a red clay plate.
Sincronizadas. Photo by Mama Maggie’s Kitchen.

These are simple quesadillas made with ham and gooey melted cheese. Sincronizadas are a quick, cheesy lunch that everyone in the family will love.
Get the recipe: Sincronizadas

Carne Picada Burritos

Two rolled burritos on a white plate with slices of avocado. A bowl of shredded meat, diced onions, and jalapeño slices surround the plate. Cilantro and half an avocado are also on the wooden table.
Carne Picada Burritos. Photo by Mama Maggie’s Kitchen

Tender, seasoned shredded beef is wrapped up in a soft flour tortilla. These Carne Picada Burritos taste just like your favorite taco stand made them.
Get Recipe: Carne Picada Burritos

How To Make the Best Vegan BLT Sandwich

A sandwich cut in half, placed on a white plate. It has toasted bread, green lettuce, and slices of tomato visible between the bread slices.
How To Make the Best Vegan BLT Sandwich. Photo credit: Strength and Sunshine.

Smoky roasted eggplant stands in for bacon on this plant-based version. A Vegan BLT Sandwich is a tasty and satisfying take on the classic favorite.
Get the recipe: How To Make the Best Vegan BLT Sandwich

Homemade Egg Salad

A sandwich made with whole grain bread is cut in half and stacked. It is filled with creamy egg salad, which includes chopped eggs and herbs. The filling is spilling slightly from the sides. The background is a plain, neutral surface.
Homemade Egg Salad. Photo credit: Flavorful Eats.

Hard-boiled eggs are mixed with mayo, celery, and a little mustard. Homemade Egg Salad is a creamy, classic choice for a simple sandwich filling.
Get the recipe: Homemade Egg Salad

More Recipe Roundups

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *