This Pumpkin Chipotle Soup is the perfect blend of cultures. A Mexican-American fusion soup that I know you’ll love.
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From Pumpkin Empanadas to Pumpkin Tres Leches, it’s hard not to enjoy the fall flavors.
Cozy up to a bowl of this satisfying soup all season long. Let me show you how to make it!
Table of Contents
🎃 Ingredients
- Pumpkin Puree – please note below!
- 1 chipotle peppers in adobo sauce – If you like it extra spicy, add an extra chipotle. Or use 1 teaspoon chipotle powder.
- Homemade chicken broth – you can also use 4 cups of water + 1 chicken bouillon OR vegetable broth to make this soup vegetarian
- Onion
- garlic
- Milk or heavy cream
- Flour
- Cumin
- Salt
Note: There is only 1 15-ounce can in the picture, but you will need TWO cans to make this recipe. Total of 30-ounces.
Is Pumpkin Soup Healthy? Pumpkin is a heart healthy food. It has fiber, potassium, vitamin C, and is said to help improve eyesight.
🥣 Instructions
- Saute the onions either in oil or butter in a large pot.
- Add the flour, chipotle, and garlic.
- Cook for 1 minute over medium heat.
- Add the milk slowly, a little at a time, stirring the entire time.
If you don’t stir while you’re adding the milk, it will form lumps.
If you have an immersion blender, that’s ideal. Simply blend, and done.
If you don’t have one, place the ingredients from the pot and 1 cup of chicken stock into a blender, and blend until smooth.
How Do You Thicken Pumpkin Soup
- With Flour, as in this recipe.
- Cornstarch (mix 1 tbpn of cornstarch with stock, add to the soup, bring to a boil)
- Add bean puree – this is a great way to add protein and is vegan friendly.
- Adding cream will not just thicken your soup but make it rich.
- Take 1 cup of the soup and blend it with stale bread. Add it to the soup and bring to a boil. You can also do this with cooked potatoes.
- A great dairy-free and vegan friendly option is Coconut Milk. It will also add a slight coconut flavor.
Pumpkin purée comes in cans like this one. You find them all year long at the grocery store, usually in the baking section. Or, you can buy pumpkin online
During the fall season, though, you can find them on sale. That’s when you can stock up and save.
Remember that in the picture, I only included 1 can, but you need 2 cans for the recipe. If you only use 1 can, the Pumpkin Chipotle Soup will be very spicy.
- Return the ingredients from the blender to the pot
- Add the pumpkin puree, salt, cumin, and remaining chicken stock.
- Stir to combine. Simmer for 10 minutes. Taste for salt and adjust, if needed.
🍲 What can I add to pumpkin soup?
- Meat – chicken or ground beef
- Veggies – Green beans, zucchini, carrots.
- Beans- pinto, white beans, kidney beans
Any of these or all of them would make great additions to your soup.
Toppings Ideas
- Pomegranate
- Pepita (or toast pumpkin seeds)
- Sour Cream (or crema mexicana)
- Shredded cheese
- Chopped cilantro
🫙 Storing Instructions
- In the fridge, pumpkin chipotle soup lasts up to 4 days.
- In the freezer, pumpkin chipotle soup lasts for up to 3 months.
🍂 More Mexican Fall Recipes
Fall in love with this Pumpkin Chipotle Soup this season. A tasty dish that’s perfect as a starter for Thanksgiving dinner or a delicious way to warm up in the cooler months.
😋 Hungry for More
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Did you make this recipe? Please rate the recipe below
Pumpkin Chipotle Soup
Ingredients
- 2 tablespoon olive oil (or 2 tabs butter)
- ½ cup onion diced
- 2 tbsn flour
- 1 cup milk (or heavy cream)
- 1 chipotle pepper in adobo sauce (minced)
- 1 garlic clove, minced
- 4 cups chicken broth (or vegetable broth)
- 2 cans pumpkin puree
- ½ tspn ground cumin
- 1 tspn salt
Instructions
- In a large stock pot, heat the oil.
- Add the onion. Cook for 1 minute.
- Add the flour, chipotle, garlic.
- Cook for 1 minute. Stirring constantly.
- Slowly add the milk, whisking the entire time.
- Transfer the ingredients from the pot to a blender. Add 1 cup chicken broth and blend until smooth.
- NOTE: if you have an immersion blender, you can skip this part and blend in the pot.
- Return the contents of the blender to the stock pot.
- Add remaining chicken broth, pumpkin, cumin, and salt.
- Bring to a boil.
- Simmer on low heat for 10 minutes. Enjoy!
Notes
- In the fridge, pumpkin chipotle soup lasts up to 4 days.
- In the freezer, pumpkin chipotle soup lasts for up to 3 months.
This soup is just so incredibly delicious. Growing up in New York, I could never imagine pairing pumpkin with something spicy like chipotle. Cinnamon, yes. But chipotle?!
Yes, chipotle! try it. I’m sure you’ll like it.
Pumpkin soup with chipotle? Why did I never think about that ever? Wow, thank you so much for this unique flavor combinations. I will soon make this.
I know right! I love the flavor that the chile adds to Pumpkin Chipotle Soup.
What a great recipe for a fall Sunday! I never tried a spicy pumpkin soup before, and I love that we can use canned pumpkin in this recipe – I can’t wait try this tonight!!
This pumpkin chipotle soup is the perfect fall food! This would be a great starter or a dinner party.
I love the addition of the chiptole, what a falvour pairing match made in heaven! I make pumpkin soup all the time, but the chipotle really just amped up the flavor beautifully!
What a lovely soup recipe! I especially love the chipotle, a great twist on a classic soup! perfect for the cozy fall weather!
We loved the sweet and spicy flavor that this soup packed! We can’t wait to make it again before the warm weather hits again… (next week 😉
What a great way to spice up a pumpkin soup, this sounds delicious! So perfect for fall!
I’m so excited for the soup and the pumpkin season! Nothing better than a bowl of warm, delicious soup to warm up with on a chilly day! I love the flavours you are using, chipotle sounds like such a great addition, I can only imagine how delicious it must taste!
This pumpkin soup is GREAT for Fall! I love the addition of chipotle!
I always use cans of pumpkin for baking but not for cooking. But I love pumpkin soup. Especially one that has a bit of heat to it. I love the addition of chipotle peppers to kick it up a notch!