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    Home » All Recipes » Drinks

    Atole de Elote (Corn Atole)

    Published: Oct 4, 2022 · Updated: Sep 18, 2026 by Maggie Unzueta

    Atole de Elote is a warm, creamy Mexican corn drink made with fresh corn, milk, cinnamon, and sugar. It’s comforting, lightly sweet, and perfect with tamales or pan dulce.
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    A traditional ceramic mug filled with creamy Mexican corn atole, topped with cinnamon, sits on a napkin beside corn kernels and a cinnamon stick.
    A traditional Mexican clay mug filled with Atole de Elote, a creamy drink topped with cinnamon, sits on a napkin next to a cinnamon stick and a few kernels of corn.

    Atole de Elote (Corn Atole) 🌽 is a warm, creamy Mexican drink made with fresh corn, milk, cinnamon, and sugar. It’s comforting on a cold morning or evening and is especially good with tamales or pan dulce.

    My son says it tastes like creamed corn, but sweeter. I like to add a little ground cinnamon on top and dunk Mexican conchas into my cup because … why not?!

    Table of Contents

    • 1. Why You’ll Love This Recipe ❤️
    • 2. 🌽 Ingredients
    • 3. 🥣 Instructions
      • 3.1. How to Choose Ripe Corn
      • 3.2. Making the Cinnamon Tea
      • 3.3. Adding the Corn
      • 3.4. Making Corn Atole
      • 3.5. 🌽 Using Masa Harina
    • 4. 🙋🏻‍♀️ Frequently Asked Questions
    • 5. ☕️ More Mexican Hot Drinks
    • 6. 😋 Hungry for More?
    • 7. Atole de Elote (Corn Atole)
      • 7.1. Ingredients
      • 7.2. Instructions
      • 7.3. Video
      • 7.4. Notes
      • 7.5. Nutrition

    Why You’ll Love This Recipe ❤️

    • Creamy and comforting: Fresh corn, milk, and cinnamon make this a warm drink that’s perfect for chilly days.
    • Easy to customize: Use fresh, frozen, or canned corn, and sweeten it with sugar, piloncillo, or brown sugar.
    • Perfect with tamales: Atole de Elote is a classic drink to serve alongside tamales, especially during the colder months.
    • Easy to make ahead: Store leftovers in the refrigerator and gently reheat when you’re ready for another cup.
    Maggie Unzueta Avatar

    -Maggie

    Top view of ingredients on a wooden surface: three ears of corn, a cup of milk, a cinnamon stick, a bowl of sugar, a measuring spoon of cornstarch, and a cup of water, each labeled.

    🌽 Ingredients

    • Fresh Sweet Corn – Fresh corn gives the best flavor, but you can also use frozen or canned corn.
    • Milk – This is regular whole milk. Swap out for whatever type of milk you prefer. 
    • Cinnamon Stick – We are making a cinnamon tea. You can also add star anise or cloves. 
    • Sugar – Swap out for piloncillo or brown sugar to sweeten the drink. 
    • Cornstarch – This will thicken up the drink for a richer consistency.
    • Water – See below in the recipe card for exact measurements. 

    Some people will also add a splash of Mexican vanilla extract, but that is totally optional.

    Top view of ingredients on a wooden surface: three ears of corn, a cup of milk, a cinnamon stick, a bowl of sugar, a measuring spoon of cornstarch, and a cup of water, each labeled.

    🥣 Instructions

    • Remove the fresh corn kernels from the corn cobs. 
    • Shave down along the sides of the corn. 
    • Reserve ½ cup of the kernels.

    Reserving the kernels is totally optional, but it adds some texture to the drink. For a smoother texture, blend all the kernels. 

    The traditional recipe does NOT use frozen corn, but yes, you can use frozen corn. If using, thaw and skip this step. 

    Or, if using canned corn. Drain and rinse.

    How to Choose Ripe Corn

    Pull down the green corn husks. Look for kernels that are whole and not odd shaped or missing. The kernels should be plump, and the corn husks should be green, not yellowish. 

    A stainless steel pot with a single cinnamon stick and water inside, resting on a wooden surface.

    Making the Cinnamon Tea

    • Boil 1 cup water with the cinnamon stick in a large pot for 5 minutes.

    Unfortunately you can’t use ground cinnamon here. We are making cinnamon tea, and only the stick will do the trick. 

    Try adding cloves or star anise. Just remember to remove before serving. 

    Four photos show: corn kernels in a blender, water being poured over them, a hand pressing the blender lid, and the blended mixture being strained with a spoon over a bowl.

    Adding the Corn

    • Add the corn kernels and water to a blender. 
    • Blend until smooth. 
    • Strain the corn mixture through a fine-mesh strainer into the cinnamon tea pot. 

    Yes, you can use an immersion blender and do it all in one pot. However, straining the corn mixture will create a creamy consistency and not as chunky.

    Four steps show corn, sugar, milk, and a cornstarch mixture being added to a pot. The pot sits on a wooden surface in all images, with each ingredient added in sequence.

    Making Corn Atole

    • Add the reserved corn kernels, sugar, and milk. 
    • Dissolve the water with the cornstarch and add to the pot. 
    • Simmer on medium-low heat.
    • Stir constantly so it won’t stick to the bottom.

    🌽 Using Masa Harina

    You can use masa harina instead of cornstarch to thicken the atole. Mix ½ cup masa harina with 1 cup water until smooth, then add it to the pot and cook until thickened.

    🙋🏻‍♀️ Frequently Asked Questions

    What does atole mean?

    The word atole comes from the Nahuatl word ātōlli and refers to a traditional corn-based drink. There are many varieties of atole, including chocolate atole, known as champurrado, as well as fruit-flavored versions like Atole de Fresa.

    Can I make Atole de Elote with frozen corn?

    Yes. You can substitute 2 cups of frozen corn for the fresh corn in this recipe. Thaw the corn first, then blend it with the water as directed.

    Can I use canned corn?

    Yes. Use two 15.25-ounce cans of corn, drained and rinsed. The flavor will be slightly different from using fresh corn, but it works well when fresh corn isn’t available.

    Can I make Atole de Elote without cornstarch?

    Yes. For a thicker atole, you can use masa harina instead of the cornstarch mixture. Mix ½ cup masa harina with 1 cup water until smooth, then add it to the pot and cook until thickened.

    How long does Atole de Elote last?

    Store leftover atole in an airtight container in the refrigerator for up to 4 days. The drink will thicken as it cools, so stir well and gently reheat before serving. Reheat in the microwave for 2 min to 2 ½ min in a microwave-safe cup.

    A cup of atole de elote topped with cinnamon sits on a napkin beside two cinnamon sticks and a small pile of corn kernels on a wooden table.

    ☕️ More Mexican Hot Drinks

    • Champurrado
    • Atole de Mazapan
    • Café de Olla
    • Atole de Avena
    • Atole de Arroz
    • Ponche Navideño
    • Atole de Chocolate
    • Atole de Guayaba

    Atole de Elote is one of those Mexican drinks that makes a cold day feel a little better. The fresh corn, cinnamon, and milk make it creamy and comforting, and it pairs especially well with tamales or Pan Dulce.

    Pour it into a big cup, dust with a little ground cinnamon, and enjoy it while it’s warm. And if you have a concha nearby, go ahead and dunk it. I won’t judge. ❤️

    😋 Hungry for More?

    Be sure to subscribe to my newsletter and follow along on Facebook, Instagram, Pinterest, YouTube for my latest recipes and videos.

    Did you make this recipe? Please rate the recipe below!

    A traditional Mexican clay mug filled with Atole de Elote, a creamy drink topped with cinnamon, sits on a napkin next to a cinnamon stick and a few kernels of corn.

    Atole de Elote (Corn Atole)

    Atole de Elote is a warm, creamy Mexican corn drink made with fresh corn, milk, cinnamon, and sugar. It’s comforting, lightly sweet, and perfect with tamales or pan dulce.
    5 from 43 votes
    Print Pin Rate
    Course: Drink
    Cuisine: Mexican
    Prep Time: 15 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 6 cups
    Calories: 196kcal
    Author: Maggie Unzueta
    Prevent your screen from going dark

    Ingredients

    • 2 cups water
    • 1 cinnamon stick
    • 6 fresh corn
    • ⅔ cup sugar
    • 2 tbsps cornstarch
    • 2 tbsps water (to dissolve cornstarch)
    • 4 cups milk
    • ground cinnamon (optional – for topping)

    Instructions

    • Boil 1 cup water and cinnamon stick for 5 minutes.
    • Meanwhile, shave down the sides of the corn and remove the kernels.
    • Repeat with remaining corn ears.
    • Reserve ½ cup of kernels.
    • Add corn kernels to a blender along with 1 cup of water.
    • Blend until smooth.
    • Strain the mixture into the stock pot with the cinnamon.
    • Add the sugar and reserved corn kernels.
    • Dissolve the cornstarch with 2 tablespoon water.
    • Add the milk and the cornstarch mixture.
    • Reduce heat to medium-low.
    • Cook for 20 minutes, stirring constantly.
    • You don't want it to stick to the bottom.
    • Pour into cups.
    • Dust with ground cinnamon (optional) and enjoy!

    Video

    Notes

    Swap out fresh corn for 2 cups frozen corn OR 2 cans of 15.25 oz corn (drained and rinsed)
    You can also use 1 piloncillo cone or 1 cup brown sugar to sweeten the drink. 
    Remember to remove the cinnamon stick before serving. 
    You can use masa harina instead of cornstarch to thicken the atole. Mix ½ cup masa harina with 1 cup water until smooth, then add it to the pot and cook until thickened.

    Nutrition

    Calories: 196kcal | Carbohydrates: 33g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 20mg | Sodium: 67mg | Potassium: 250mg | Fiber: 0.4g | Sugar: 30g | Vitamin A: 267IU | Vitamin C: 0.1mg | Calcium: 209mg | Iron: 0.1mg
    Tried this recipe?Mention @MamaMaggiesKitchen or tag #MamaMaggiesKitchen!

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    About Maggie Unzueta

    Maggie Unzueta is the face behind In Mama Maggie's Kitchen. She has been publishing Mexican recipes and creating delicious recipes since 2010. From family recipes to her extensive travels throughout Mexico, she brings traditional Mexican flavors from South of the Border and into your kitchen. Maggie has been featured in notable culinary websites and other media outlets. For more details, check out her About page.

    Reader Interactions

    Comments

      5 from 43 votes (35 ratings without comment)

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      Recipe Rating




    1. Savanna

      December 22, 2023 at 5:10 am

      We love this drink in our home! Can this be made a day early before serving and reheated next day?

      Reply
      • Maggie

        June 04, 2026 at 3:20 pm

        Yes, of course. It tastes better the next day.

        Reply
    2. Maggie

      December 05, 2022 at 7:10 am

      Can I make this with masa harina
      (Maseca). If so, how much do I need to use for this recipe.

      Reply
      • Maggie Unzueta

        December 05, 2022 at 4:43 pm

        Yes, you can make atole de elote with masa harina. I would use 4 tbsp masa harina and dissolve it with 4 tablespoons water. Then add to the pot. Stir often or it’ll stick to the bottom of the pot.

        Reply
    3. Anna

      October 10, 2022 at 1:55 am

      5 stars
      I never tried this drink before, but it looks and sounds like such a delicious and cozy beverage, perfect to warm up with on a cold day!

      Reply
      • Maggie Unzueta

        October 14, 2022 at 2:12 pm

        You’re going to love it! So good.

        Reply
    4. Hayley Dhanecha

      October 10, 2022 at 12:24 am

      5 stars
      This recipe sounds so delicious, glad I can make this with a frozen corn too as fresh are not available at this time of the year.

      Reply
      • Maggie Unzueta

        October 14, 2022 at 2:14 pm

        Frozen corn is an option when fresh is out of season.

        Reply
    5. Lori | The Kitchen Whisperer

      October 09, 2022 at 6:07 pm

      5 stars
      Wow such an awesome recipe! I love trying new things and this was a first for me. So good and perfect this time of year. Thank you so much for sharing!

      Reply
      • Maggie Unzueta

        October 14, 2022 at 2:14 pm

        Yes, perfect during the cooler months.

        Reply
    6. Kristina

      October 09, 2022 at 1:03 pm

      This was such an interesting drink, nothing like I’ve ever tried or made. I blended mine until it was smooth and didn’t add whole kernals for serving but it was so good so I think I’ll go for it next time!

      Reply
      • Maggie Unzueta

        October 14, 2022 at 2:13 pm

        That’s great to hear. Happy knowing you liked it! 🙂

        Reply
    7. Amy

      October 09, 2022 at 5:36 am

      5 stars
      What a fun and tasty recipe! I used Jersey corn that I had cut from the cob and frozen. The cinnamon was the perfect spice to compliment the sweet corn.

      Reply
      • Maggie Unzueta

        October 14, 2022 at 2:13 pm

        Thanks. Glad you enjoyed the drink.

        Reply
    8. Sharon

      October 08, 2022 at 7:51 am

      5 stars
      I have had this drink at restaurants before but now that I’ve found this recipe, I can enjoy it at home!

      Reply
      • Maggie Unzueta

        October 08, 2022 at 8:10 am

        You’re going to love this recipe!

        Reply
    9. Lauren Michael Harris

      October 07, 2022 at 8:30 am

      5 stars
      I have never heard of a corn beverage like this before, but tried it and loved it! I’ve always loved creamed corn and this kind of reminded me of that with a little sugar and spice – delicious!

      Reply
      • Maggie Unzueta

        October 08, 2022 at 8:11 am

        It’s not a very well known drink outside of Mexico. Glad you gave it a try.

        Reply
        • Jenny

          October 10, 2022 at 12:47 am

          5 stars
          Talk about an exciting interesting drink, this is it. Nice touch using the cinnamon. Thanks so much for sharing.

        • Maggie Unzueta

          October 14, 2022 at 2:14 pm

          Thanks. It’s different and perfect for the cooler months.

    10. Jessica

      October 06, 2022 at 2:00 pm

      Wow! Such a cool and different recipe – and we have tons of corn right now seeing as how it is Fall. Can’t wait to try it!

      Reply
      • Maggie Unzueta

        October 08, 2022 at 8:10 am

        Thanks. I know you’ll enjoy this recipe.

        Reply
    11. Helene

      October 05, 2022 at 3:33 am

      5 stars
      When I found out this recipe, I didn’t know what it was. But, no regret having given it a try. It’s easy and delicious. Perfect for cold days.

      Reply
      • Maggie Unzueta

        October 06, 2022 at 10:01 am

        So glad you enjoyed it!

        Reply

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