Atole de Elote
Atole de Elote is a delicious and creamy Mexican corn beverage. This cozy hot drink is perfect for Fall or winter. It’ll warm you from head to toe.
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Drink
Cuisine: Mexican
Servings: 6 cups
Calories: 196kcal
Boil 1 cup water and cinnamon stick for 5 minutes.
Meanwhile, shave down the sides of the corn and remove the kernels.
Repeat with remaining corn ears.
Reserve ½ cup of kernels.
Add corn kernels to a blender along with 1 cup of water.
Blend until smooth.
Strain the mixture into the stock pot with the cinnamon.
Add the sugar and reserved corn kernels.
Dissolve the cornstarch with 2 tablespoon water.
Add the milk and the cornstarch mixture.
Reduce heat to medium-low.
Cook for 20 minutes, stirring constantly.
You don't want it to stick to the bottom.
Pour into cups.
Dust with ground cinnamon (optional) and enjoy!
Swap out fresh corn for 2 cups frozen corn OR 2 cans of 15.25 oz corn (drained and rinsed)
You can also use 1 piloncillo cone or 1 cup brown sugar to sweeten the drink.
Remember to remove the cinnamon stick before serving.
For a thicker consistency, use 3 tablespoon cornstarch and 3 tablespoon water (instead of 2).
Calories: 196kcal | Carbohydrates: 33g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 20mg | Sodium: 67mg | Potassium: 250mg | Fiber: 0.4g | Sugar: 30g | Vitamin A: 267IU | Vitamin C: 0.1mg | Calcium: 209mg | Iron: 0.1mg