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Sopa de Frijol served in a decorative blue plate topped with panela cheese and cilantro.
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5 from 48 votes

Sopa de Frijol (Mexican Bean Soup)

This incredibly easy Sopa de Frijol (or Mexican Bean Soup) only takes a few simple ingredients. A bowl of yumminess that’s packed with flavor.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Lunch
Cuisine: Mexican
Servings: 4 people
Calories: 270kcal

Ingredients

  • 2 cans S&W Pinquito Beans
  • 1 chipotle in adobo sauce
  • ½ teaspoon salt
  • 3 cups water
  • 2 tablespoon olive oil
  • ½ package soy chorizo (6 ounces)
  • ¼ onion (diced)
  • 1 garlic clove (minced)
  • queso panela (optional topping)
  • cilantro (optional topping)

Instructions

  • To a blender, add 1 can of the pinquito beans, chipotle, salt, and 1 cup of water.
  • Blend until smooth.
  • Set aside.
  • Heat the olive oil in a large stock pot.
  • Cook the chorizo. About 2-3 minutes.
  • Break it up with a cooking spoon as it cooks.
  • Add the onion and garlic.
  • Cook for 1 more minute.
  • Drain 1 can of the pinquito beans.
  • Add the can of drained beans, the bean mixture from the blender, and 2 cups of water to the pot.
  • Using a cooking spoon, scrape the bottom of the pot.
  • Stir and bring to a boil.
  • Serve and top with queso panela and cilantro, if using.
  • Enjoy!

Notes

Swap out the water for vegetable broth to add more flavor. 
How to Adjust:
  • For a creamier texture, blend both cans of the beans to the blender. Or, for a chunkier texture, add another can of beans.
Storing Instructions:
Store any leftovers in an airtight container and keep for up to 5 days in the fridge. To store in the freezer, place the leftovers in a sealable bag, removing as much air as possible. Use within 5 months. 

Nutrition

Calories: 270kcal | Carbohydrates: 35g | Protein: 14g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 901mg | Potassium: 676mg | Fiber: 10g | Sugar: 3g | Vitamin A: 0.4IU | Vitamin C: 2mg | Calcium: 124mg | Iron: 4mg