Tostada de Atún
Tostada de Atún (Tuna Tostada) is a budget-friendly, light, and delicious recipe. Ready in minutes, this Mexican dish is a great meal for busy weeknights.
Servings: 12
Calories: 134kcal
Ingredients
- 2 cans of tuna drained
- ½ cup lime juice
- 1 to mato diced
- 1 jalapeño diced
- ½ bunch of cilantro chopped
- ½ cucumber diced
- ¼ pickled onion slices or red onion
- Salt to taste
- 12 to stadas
- 1 cup refried beans
- Queso Fresco optional
- Avocado Slices optional
Instructions
- In a large container, add the tuna, lime juice, tomato, jalapeño, cilantro, cucumber, onion, and salt.
- Mix well to combine.
- To each individual tostada, smear a thin layer of refried beans.
- Top with the tuna mixture.
- Then add queso fresco and avocado slices.
Video
Notes
You can also add sour cream or guacamole.
This dish is sometimes called "Salpicon de Atun."
Nutrition
Calories: 134kcal | Carbohydrates: 14g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 12mg | Sodium: 331mg | Potassium: 159mg | Fiber: 2g | Sugar: 1g | Vitamin A: 140IU | Vitamin C: 6mg | Calcium: 27mg | Iron: 1mg