Tostada de Atún
Make an easy and delicious Tostada de Atún in minutes. These Mexican Tuna Tostadas are budget-friendly, fresh, and delicious!
Servings: 12
Calories: 134kcal
Ingredients
- 2 cans of tuna drained
- ½ cup lime juice
- 1 to mato diced
- 1 jalapeño diced
- ½ bunch of cilantro chopped
- ½ cucumber diced
- ¼ pickled onion slices or red onion
- Salt to taste
- 12 tostadas
- 1 cup refried beans
- Queso Fresco optional
- Avocado Slices optional
Instructions
- In a large container, add the tuna, lime juice, tomato, jalapeño, cilantro, cucumber, onion, and salt.
- Mix well to combine.
- To each individual tostada, smear a thin layer of refried beans.
- Top with the tuna mixture.
- Then add queso fresco and avocado slices.
Video
Notes
Other great base options instead of beans:
- Mayonnaise or Chipotle Mayo
- Guacamole
- Crema Mexicana or Sour Cream
- Make your own: If you have regular corn tortillas, you can easily make homemade tostadas by baking or frying them until crisp.
- Appetizer style: Scoop the tuna mixture up with saltine crackers.
- Low-carb option: For a keto-friendly, healthy alternative, skip the shell entirely and serve the tuna mixture over a bed of fresh salad greens.
Nutrition
Calories: 134kcal | Carbohydrates: 14g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 12mg | Sodium: 331mg | Potassium: 159mg | Fiber: 2g | Sugar: 1g | Vitamin A: 140IU | Vitamin C: 6mg | Calcium: 27mg | Iron: 1mg