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Spicy Mushroom Quinoa Salad
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Spicy Mushroom Quinoa Salad

A healthy and delicious vegetarian dish.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Dinner, Lunch, Vegetarian
Cuisine: Mexican
Servings: 4
Calories: 303kcal

Ingredients

Instructions

  • Heat coconut oil in a large skillet. Add the mushrooms and onion. Sauté until onions are translucent. About 3 minutes. Add pinto beans, garlic, cumin, oregano, paprika, chipotle, salt, and pepper to the pan. Cook everything together for 5 minutes, stirring occasionally. Add spinach. Cook for 2 more minutes, or until spinach is completely wilted. In a large bowl, add quinoa and mushroom mixture. Combine everything together. Serve and enjoy!

Notes

Instead of making the beans you could use a can of pinto beans
If you don’t like it too spicy, take out the chipotle.

Nutrition

Calories: 303kcal | Carbohydrates: 43g | Protein: 11g | Fat: 11g | Saturated Fat: 7g | Sodium: 9mg | Potassium: 535mg | Fiber: 8g | Sugar: 2g | Vitamin A: 880IU | Vitamin C: 1.6mg | Calcium: 65mg | Iron: 4.3mg