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+ servings
A sheet pan with baked salmon and vegetables.
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5 from 1 vote

Baked Salmon with Roasted Vegetables

This easy Baked Salmon with Roasted Vegetables is a tasty main course meal that comes together in less than 30 minutes.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Dinner
Cuisine: American/ Mexican
Servings: 3 people
Calories: 658kcal

Ingredients

  • 3 salmon filets
  • Salt and pepper (for fish)
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 2 carrots sliced
  • 1 large zucchini sliced
  • 1 large red onion chopped into 1-inch chunks
  • ½ cup Mazola corn oil
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 tablespoon garlic powder
  • ½ teaspoon chili powder
  • ½ teaspoon ground cumin
  • 2 limes juiced
  • 2 tablespoon chopped cilantro topping

Instructions

  • Preheat the oven to 400 degrees F and grease two large baking pans. Arrange salmon filets on the baking sheets.
  • Season with salt and pepper.
  • In a small bowl, stir together the oil, salt, pepper, garlic powder, chili powder, cumin and lime juice.
  • In a large bowl, add all the veggies and the oil mixture.
  • Mix to combine.
  • Arrange the veggies around the salmon filets on the baking sheet.
  • Bake for 12-15 minutes until the salmon is opaque and flaky when pulled apart with a fork.
  • Take the baking sheets out of the oven and remove the salmon. Tent with foil paper.
  • Return the veggies to the oven. Broil for 2 minutes.
  • Remove from the oven.
  • Serve and top with chopped cilantro and drizzle with more lime.

Notes

To reduce the heat, omit the chili powder. The veggies will still have plenty of flavor. 
To up the heat, swap out the chili powder with ground chili de arbol. 
Instead of lime juice, you can also use white distilled vinegar. 

Nutrition

Calories: 658kcal | Carbohydrates: 20g | Protein: 38g | Fat: 49g | Saturated Fat: 5g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 26g | Trans Fat: 0.1g | Cholesterol: 94mg | Sodium: 913mg | Potassium: 1479mg | Fiber: 6g | Sugar: 7g | Vitamin A: 7327IU | Vitamin C: 73mg | Calcium: 97mg | Iron: 3mg