Higado Encebollado
Higado Encebollado (or Beef Liver and Onions) is a tasty and quick meal that is the real deal. This organ meat just can’t beat.
Prep Time5 minutes mins
Cook Time18 minutes mins
Total Time23 minutes mins
Course: Dinner
Cuisine: Mexican
Servings: 4 people
Calories: 45kcal
Heat olive oil in a large pan.
Add the sliced liver.
Season with bouillon and pepper.
Cook for 4-5 minutes. Stir occasionally.
Add the onion and garlic.
Make a slit in the center of the jalapeno and add to the pan.
Cook for 4-5 minutes, or until onion is cooked down.
Add the ½ cup water.
Cook for another 5 minutes.
Serve with refried beans and tortillas.
If you like it spicier, add diced jalapeno to the pan instead.
You can also use serrano pepper instead of a jalapeno.
Swap it out: Instead of bouillon, you can use salt. Instead of water, you can use beef broth and omit the bouillon.
Calories: 45kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 17mg | Potassium: 40mg | Fiber: 1g | Sugar: 1g | Vitamin A: 80IU | Vitamin C: 6mg | Calcium: 6mg | Iron: 1mg