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+ servings
Two sincronizada wedges on a wooden cutting board next to salsa and avocado.
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5 from 9 votes


Sincronizadas - melted OOEY GOOEY cheese and slices of ham between two warm tortillas. Only 3 ingredients and ready in minutes. An easy and yummy recipe that’s great for busy weeknights or quick lunch!!
Prep Time2 mins
Cook Time5 mins
Total Time7 mins
Course: Lunch
Cuisine: Mexican
Servings: 4
Calories: 868kcal



  • On a hot griddle, place a flour tortilla.
  • Top of the tortilla, add 2 slices of ham.
  • Add 1/2 cup cheese.
  • Top with another flour tortilla.
  • Cook for 2 minutes.
  • Flip. Cook for an additional 2 minutes.


Pro Tip: Use shredded cheese to cook faster. 
If you use ham steaks, they will take longer to cook. 
Use any cheese that melts well: Monterey Jack, Oaxaca, Chihuahua, Asadero, Manchego, or Mozzarella. 


Calories: 868kcal | Carbohydrates: 104g | Protein: 42g | Fat: 28g | Saturated Fat: 14g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 6.2g | Cholesterol: 96mg | Sodium: 4000.6mg | Potassium: 344mg | Fiber: 4g | Sugar: 13g