Higado Encebollado
Higado Encebollado (or Beef Liver and Onions) is a tasty and quick meal that is the real deal. This organ meat just can’t beat.
Servings: 4 people
Calories: 45kcal
Ingredients
- 1 tablespoon olive oil
- 1 package Rumba Meats Sliced Beef Liver
- 1 onion sliced
- 1 garlic clove finely diced
- 1 tablespoon beef bouillon
- 1 jalapeno whole
- pepper (to taste)
- ½ cup water
Instructions
- Heat olive oil in a large pan.
- Add the sliced liver.
- Season with bouillon and pepper.
- Cook for 4-5 minutes. Stir occasionally.
- Add the onion and garlic.
- Make a slit in the center of the jalapeno and add to the pan.
- Cook for 4-5 minutes, or until onion is cooked down.
- Add the ½ cup water.
- Cook for another 5 minutes.
- Serve with refried beans and tortillas.
Notes
If you like it spicier, add diced jalapeno to the pan instead.
You can also use serrano pepper instead of a jalapeno.
Swap it out: Instead of bouillon, you can use salt. Instead of water, you can use beef broth and omit the bouillon.
Nutrition
Calories: 45kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 17mg | Potassium: 40mg | Fiber: 1g | Sugar: 1g | Vitamin A: 80IU | Vitamin C: 6mg | Calcium: 6mg | Iron: 1mg