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+ servings

Pineapple Banana Smoothie

A healthy, milk smoothie that is sure to be a winner with your entire family.
Prep Time1 min
Cook Time2 mins
Total Time3 mins
Course: Breakfast, Lunch
Cuisine: American
Servings: 1
Calories: 285kcal

Ingredients

  • Pineapple Banana Smoothie
  • ½ cup chopped pineapple
  • 1 banana
  • 8 oz milk

Instructions

  • Put all ingredients into the blender and mix until smooth. Enjoy.

Notes

You can even prep them ahead of time, stick them in the freezer, and pull them out as you need them.

Nutrition

Calories: 285kcal | Carbohydrates: 49g | Protein: 9g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 23mg | Sodium: 100mg | Potassium: 812mg | Fiber: 4g | Sugar: 34g | Vitamin A: 445IU | Vitamin C: 49.7mg | Calcium: 267mg | Iron: 0.5mg