PB & J Protein Shake
A twist on the ever boring protein shakes. A PB&J Protein Shake.
Servings: 1 Shake
Calories: 73kcal
Ingredients
- 8 oz. Unsweetened Almond Milk
- 1 serving Protein Powder
- 4 Strawberries
- 1 teaspoon Smooth Peanut Butter
- 4-6 Cubes of Ice
Instructions
- Prepare Strawberries by cutting off stem.
- Place all ingredients in Blender or Individual Smoothie Maker.
- Blend until smooth and frosty to your preference.
- If too smooth, add more ice or fruit.
- If too thick, adjust by adding more milk.
- Enjoy
Notes
This recipe that has all of the flavors of a peanut butter and jelly sandwich but without all the added sugars
Nutrition
Serving: 12g | Calories: 73kcal | Carbohydrates: 6g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 322mg | Potassium: 73mg | Fiber: 2g | Sugar: 3g | Vitamin C: 28.2mg | Calcium: 272mg | Iron: 0.2mg