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Veggie Quesadillas are light and delicious. They come together easily and make a great meatless meals. Hope you enjoy! By Mama Maggie’s Kitchen
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5 from 2 votes

Veggie Quesadillas

Veggie Quesadillas are perfect for Meatless Mondays. Flavorful and yummy bites that you and your family will love.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Vegetarian
Cuisine: Mexican
Servings: 4
Calories: 382kcal


  • 8 flour tortillas
  • 2 tablespoons oil
  • 2 portobello mushrooms diced
  • ¼ onion diced
  • 1 to mato diced
  • 1 zucchini diced
  • ½ red pepper diced
  • ½ green pepper diced
  • 1 garlic finely diced
  • ½ cup of your favorite red salsa
  • 1 cup Monterey Jack cheese


  • Heat oil in skillet.
  • Add mushrooms, onions, tomato, zucchini, red pepper, green pepper, garlic.
  • Sauté everything until onions are translucent.
  • Add salsa.
  • Cover and cook for 5 minutes.
  • Remove from heat.
  • Add tortilla to the griddle.
  • Add cheese, filling, and top with another tortilla.
  • Cook for 2-4 minutes, making sure the tortilla does not burn.
  • Flip and cook for additional 2-4 minutes, or until cheese is melted.
  • Cut into wedges.
  • Serve with your favorite salsa.
  • Enjoy!


Place the flour tortilla on a cold griddle . Add shredded cheese to the flour tortilla. Then add the filling. NOW, turn on the heat. Lastly, top with another flour tortilla.
Flip and cook for additional 2-4 minutes, or until cheese is melted.


Calories: 382kcal | Carbohydrates: 38g | Protein: 14g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 25mg | Sodium: 574mg | Potassium: 536mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1092IU | Vitamin C: 45mg | Calcium: 285mg | Iron: 3mg