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5
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4
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Anti-Inflammatory Tea
This
Anti-Inflammatory Tea
recipe provides soothing and revitalizing joint support. Only four ingredients are needed to enjoy the benefits.
Prep Time
2
minutes
mins
Cook Time
5
minutes
mins
2
minutes
mins
Total Time
9
minutes
mins
Course:
Drink
Cuisine:
All cuisine types
Servings:
1.75
cups
Calories:
5
kcal
Author:
Maggie Unzueta
Ingredients
1
inch
turmeric root
1
inch
ginger root
1
inch
cinnamon stick
2
cups
water
Instructions
Place all the ingredients in a stock pot.
Cover and bring to a boil.
Boil for 5 minutes.
Let steep for 2 minutes.
Drink warm.
Notes
Must be drunk warm and in the morning before anything else.
Nutrition
Calories:
5
kcal
|
Carbohydrates:
1
g
|
Protein:
0.1
g
|
Fat:
0.04
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.01
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
14
mg
|
Potassium:
21
mg
|
Fiber:
0.4
g
|
Sugar:
0.1
g
|
Vitamin A:
2
IU
|
Vitamin C:
0.2
mg
|
Calcium:
15
mg
|
Iron:
0.1
mg