Oregano Tea
Treat yourself to a cup of piping hot Oregano Tea. It’s a great way to calm your cough and reap the health benefits of this popular herb.
Servings: 1 cup
Calories: 3kcal
Ingredients
- 1 cup water
- 1 tspn dried oregano (or 3-5 sprigs fresh oregano)
Instructions
- Ad the water and the dried oregano to a stock pot.
- Bring to a boil.
- Turn heat off.
- Let steep for 5 minutes.
- Strain the leaves.
- Cool slightly before drinking.
Notes
Some people will add lemon and honey to their tea.
This is your basic recipe, but you can also add:
- Mint
- Fresh ginger root
- Tumeric root
- Chamomile
- Cinnamon Stick
Nutrition
Calories: 3kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 12mg | Fiber: 1g | Sugar: 1g | Calcium: 16mg | Iron: 1mg