Chicken Tostadas de Tinga
Chicken Tostadas de Tinga is made with shredded chicken cooked in a zesty, chipotle tomato sauce. Serve on top of a crispy tostada and enjoy all the amazing flavors.
Prep Time15 minutes mins
Cook Time40 minutes mins
Total Time55 minutes mins
Course: Dinner
Cuisine: Mexican
Servings: 8
Calories: 291kcal
To Cook the Chicken:
- 6 boneless chicken breast
- 6 cups Water
- ½ onion
- 1 garlic clove
- 1 bay leaf
- 1 tablespoon salt
- 1 teaspoon pepper
To Cook the Chicken:
In a large stockpot, add the chicken, water, ½ onion, garlic clove, bay leaf, salt and pepper.
Cook for 25 minutes or until chicken is no longer pink.
Remove chicken from the pot.
Reserve the liquid, and discard the other items from the pot.
Once the chicken is cool enough to handle, shred the chicken with a fork and set aside.
To Make the Tinga:
Add tomatoes, chipotle, salt, and 1 cup of the reserved chicken broth to a blender.
Blend until smooth.
Slice 2 ½ onions.
In a stock pot, heat the oil.
Add the onions and cook until translucent, stirring frequently.
Add the shredded chicken and the chipotle sauce to the pan.
Let simmer for 10 minutes on medium heat.
If needed, add 1 cup chicken broth.
To Assemble Tostada:
Smear refried beans (about 2 tablespoons) to a tostada.
Add about 2 tablespoon tinga, shredded lettuce, sour cream, and cotija.
This recipe makes extra chicken broth you can use for another dish.
Great recipe to make with leftover chicken.
Instant Pot Instructions:
- Press Saute button and heat oil. Cook the onions until golden. About 5 minutes. Add the chicken and chipotle sauce. Cover with lid. Move valve to Sealing. High Pressure 8 minutes. Move valve to Venting for quick release. Remove chicken and shred. Return chicken to the IP. Add 1 cup chicken broth. Stir. Keep warm until ready to serve.
Calories: 291kcal | Carbohydrates: 8g | Protein: 37g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 108mg | Sodium: 2158mg | Potassium: 862mg | Fiber: 2g | Sugar: 4g | Vitamin A: 942IU | Vitamin C: 16mg | Calcium: 34mg | Iron: 1mg